SKU: 48058441793

Connectiviteit (03-06-2026)

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Description

Connectiviteit (03-06-2026)Anna Runkle over Jeugdtrauma, Emotionele Verwaarlozing en Veilige Relaties In Connectiviteit onderzoekt Anna Runkle hoe emotionele verwaarlozing en jeugdtrauma invloed hebben op relaties, verbinding en het gevoel van veiligheid in contact met anderen. Dit inzichtgevende boek laat zien hoe chronische stress in de jeugd kan doorwerken in je volwassen leven en je vermogen om nabijheid, vertrouwen en gezonde grenzen te ervaren kan verstoren. Veel mensen

Anna Runkle over Jeugdtrauma, Emotionele Verwaarlozing en Veilige Relaties

In Connectiviteit onderzoekt Anna Runkle hoe emotionele verwaarlozing en jeugdtrauma invloed hebben op relaties, verbinding en het gevoel van veiligheid in contact met anderen. Dit inzichtgevende boek laat zien hoe chronische stress in de jeugd kan doorwerken in je volwassen leven en je vermogen om nabijheid, vertrouwen en gezonde grenzen te ervaren kan verstoren.

Veel mensen herkennen het gevoel van buitengesloten zijn, moeite hebben met sociale situaties of het lastig vinden om echte verbinding aan te gaan. Anna Runkle beschrijft helder hoe deze verborgen patronen ontstaan en waarom relaties soms zoveel energie kosten. Met persoonlijke verhalen, praktische inzichten en toegankelijke oefeningen helpt zij je stap voor stap om verborgen vermijding te doorbreken en meer rust, veiligheid en verbondenheid te ervaren.

Connectiviteit biedt concrete handvatten om je zenuwstelsel tot rust te brengen, patronen te herkennen en gezonde sociale vaardigheden op te bouwen. De directe en praktische benadering van Anna Runkle maakt complexe thema’s als trauma, emotionele heling en verbinding begrijpelijk en toepasbaar in het dagelijks leven.

Dit boek is een waardevolle gids voor iedereen die wil werken aan persoonlijke groei, traumaheling, emotionele balans en het opbouwen van veilige, warme relaties. Een toegankelijk en hoopgevend boek over de kracht van menselijke verbinding en innerlijke heling.

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Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
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  • To process your return/exchange, please contact us at [email protected]
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SKU: 48058441793

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4.1 ★★★★★
Based on 20 reviews
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Verified Purchase
Patricia Dodd
Alexandria, US
★★★★★ 5
surprised!
I actually didn't realize I had ordered "time released" version. I thought these were just normal melatonin. But now that I've tried these, I love them so much better than the regular version! Helps me sleep better through the night. No taste, love this brand of Source Naturals.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 17, 2025
C
Verified Purchase
ChelaTho813
Whiting, US
★★★★★ 5
The only one I'll use!
As the title says, this is the brand to get!! It's fast-acting, doesn't give me weird dreams like some do, and I never wake up feeling groggy.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 13, 2025
B
Verified Purchase
Belle of the Ball
Lake Worth, US
★★★★★ 5
Works wonders
I've been buying these for well over a year now as Subscribe and Save. I work 12 hour overnights as a nurse. My sleep schedule normally gets messed up. I would have no problem falling asleep but would wake up only a few hours later which is not good when you have work again that night. We buy these on Amazon due to the great price and the fact that they are extended release which helps keep me asleep longer. When I take 1 or 2 of them, I am able to sleep about 7-8 hours which is great. I take this both when I sleep during the day and sleep during the night. It helps me sleep no matter when and I am able to adjust my sleep schedule often. I have recommended them to many.
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Reviewed in the United States on January 10, 2013
P
Verified Purchase
PSBone
Charlottesville, US
★★★★★ 4
Works quite well, dose still a bit high for me
Used to take the Natrol 5mg slow release, now that I can compare these 2, I love this more. It doesn't make me feel too edgy, it's quite relaxing actually. I still have to halve the dose as the full dose makes me groggy the next day. Where the Natrol gave me very vivid, but not unpleasant dreams, these don't make me dream as vividly. It does take a bit longer to get me to sleep, but once asleep, your asleep. Highly recommend, once I finish this bottle, I'd get the 2mg tr next time, as a lower dose works better for me.
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Reviewed in the United States on July 10, 2014
E
Verified Purchase
Eudy Ernesto De León Batista
Port Orchard, US
★★★★★ 5
Excelente Muy Satisfecho
Servicio excepcional, cuidadoso, el producto muy bien empacado. Y el tiempo de entrega fue el acordado. Y del producto ni hablar, excelente.
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Reviewed in the United States on February 3, 2026

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