SKU: 60673484752

Deltas Gezond en duurzaam afvallen met succes 1 Boek

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Description

Deltas Gezond en duurzaam afvallen met succes 1 BoekDeltas Gezond en duurzaam afvallen met succes Van het ketodieet tot sapkuren, je wordt tegenwoordig om de oren geslagen met een overvloed aan trendy diten die niet altijd resultaat opleveren. In dit boek keert arts Silja Schfer terug naar de basis met 17 eenvoudige gouden regels waarvan effectief bewezen is dat ze je op een gezonde en vooral blijvende manier gewicht laten verliezen. De ruim 60 heerlijke recepten en de handige meal prep tips leggen de

Deltas Gezond en duurzaam afvallen met succes
Van het ketodieet tot sapkuren, je wordt tegenwoordig om de oren geslagen met een overvloed aan trendy diëten die niet altijd resultaat opleveren. In dit boek keert arts Silja Schäfer terug naar de basis met 17 eenvoudige gouden regels waarvan effectief bewezen is dat ze je op een gezonde en vooral blijvende manier gewicht laten verliezen. De ruim 60 heerlijke recepten en de handige meal prep-tips leggen de grondslag voor een nieuwe, haalbare levensstijl die je voorgoed verlost van je extra kilo"s. Kortom, geen extreme crashdiëten meer, maar gewoon klare wetenschap!

Silja Schäfer is arts in de algemene en voedingsgeneeskunde. Ze runt een specialistenpraktijk voor diabetes en komt regelmatig op de Duitse televisie in verband met haar expertise.

Samenstelling
Papier

Gebruik
Lezen

Fabrikant / Distributeur
Deltas-Centrale Uitgeverij BV, De Wetering 1, 4906 CT Oosterhout
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SKU: 60673484752

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4.3 ★★★★★
Based on 30 reviews
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Amalia Hernandez
Boise, US
★★★★★ 4
Easy Read and Helpful Tips
Format: Kindle
Everything You Need to Know Before You’re 18 by Ferne Bowe is a fantastic guide for teens stepping into adulthood. Packed with practical advice on money, relationships, and life skills, it’s easy to read and full of helpful tips. A must-have for young adults preparing for independence!
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Reviewed in the United States on March 18, 2025
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Nick Johnson
Belleville, US
★★★★★ 5
Great Gift for Kids — Sparks Meaningful Conversations
Format: Paperback
Bought this as a gift for my son and it’s been a great addition. It naturally opens up conversations between us without feeling forced, which I really appreciate. It’s engaging, thoughtful, and something we actually look forward to using together. Definitely a meaningful gift if you’re trying to connect more with your kids.
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Reviewed in the United States on March 24, 2026
B
Verified Purchase
Brenda Shakoske
Whiting, US
★★★★★ 5
She loved it.
Format: Paperback
Great book, seriously thinking about ordering another for myself. Bought first one for granddaughter.
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Reviewed in the United States on April 30, 2026
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Brent Sobol
Lowell, US
★★★★★ 5
Real world... this stuff works
Format: Paperback
Easy to read and practical and as someone that has a lot of money and is happy I can tell you this book is accurate for most people to follow. Stop watching stupid Instagram and read a book like this you can read it in a day and it can chart your life for the next 5 years. I don't know the author. But I'd like to.
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Reviewed in the United States on November 30, 2025
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Lateef
Phoenix, US
★★★★★ 5
A Soldier at Arms✊🏾
Format: Paperback
Awesome Awesome Awesome!!!!
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Reviewed in the United States on May 15, 2026

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