SKU: 65624774798

Lannoo | De gezonde mama gids

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Description

Lannoo | De gezonde mama gidsEen haalbare en gezonde levensstijl voor het hele gezin. Waaruit bestaat een gezond voedingspatroon? Hoe kun je dit toepassen voor jezelf n je gezin? Waarom is bewegen zo belangrijk en hoe kun je dit realistisch inplannen in je drukke leven als mama? Op deze en andere vragen geeft ditiste en wetenschapper Jennifer jou een antwoord. Een boek met een mooi verhaal, boordevol wetenschappelijk onderbouwde voedingsinformatie, lekkere receptjes, haalbare

Een haalbare en gezonde levensstijl voor het hele gezin.

Waaruit bestaat een gezond voedingspatroon? Hoe kun je dit toepassen voor jezelf én je gezin? Waarom is bewegen zo belangrijk en hoe kun je dit realistisch inplannen in je drukke leven als mama? Op deze en andere vragen geeft diëtiste en wetenschapper Jennifer jou een antwoord.

Een boek met een mooi verhaal, boordevol wetenschappelijk onderbouwde voedingsinformatie, lekkere receptjes, haalbare work-outs en tips van experts Rolinde Demeyer, Elke Notebaert en Nina Mouton. Dit boek vormt de handleiding en houvast om jouw levensstijl en die van je gezin op een haalbare manier zo gezond mogelijk te maken.

  • Wetenschappelijk onderbouwde en toegankelijke informatie voor een gezonde levensstijl voor het hele gezin
  • Meer dan 45 makkelijke kids-proof recepten
  • Work-outplan van acht weken op maat van je momlife

De auteur schenkt de opbrengst van dit boek aan het Berrefonds.

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SKU: 65624774798

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4.3 ★★★★★
Based on 30 reviews
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Verified Purchase
Csilva
Charlottesville, US
★★★★★ 4
Great product
Feels fresh and clean without feeling dry.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 2, 2026
M
Verified Purchase
Moon Elf
Los Angeles, US
★★★★★ 5
Dry skin+ psoriasis friendly
My partner has dry skins and psoriasis and this is his go to face wash. When he runs out he grumbles about having to use mine. Makes his face feel clean without over drying or agitating it.
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Reviewed in the United States on April 30, 2026
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Verified Purchase
William P
Natrona Heights, US
★★★★★ 5
Amazing Gentle and Acne-safe Cleanser!
This gentle yet effective cleanser is great for daily use! This product is very safe for sensitive, acne-prone, and fungal-prone skin, as there are no comedogenic ingredients and fragrance-free. When applying and emulsifying the cleanser, it transforms from a gel to a foam-like consistency, which helps remove sweat, dirt, and sunscreen from the face.
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Reviewed in the United States on August 1, 2025
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Verified Purchase
Amazon Customer
Charlottesville, US
★★★★★ 5
Great simple gentle cleanser
Love this cleanser. I use it night for after oil cleansing. I have oily, dehydrated mature skin. I have roseca on my cheeks so I have to be careful of harsher cleansers. I wanted just a simple hydrating cleanser. Since I have oily skin, I need a gel cleanser for the evening & this fit the bill. Doesn't strip my face, but doesn't leave any residue like so many hydrating cleansers do. It doesn't irritate my roseca & doesn't break me out. I have also used this as a morning cleanser while traveling & it doesn't disappoint. I have a different morning cleanser that is more creamy, but isn't enough at night. I'm going on my 3rd tube & will continue to buy! I would say if you have dry skin, this may not be suited for you because it is a gel cleanser.
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Reviewed in the United States on July 27, 2025
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Verified Purchase
Debbie Murphy
Bozeman, US
★★★★★ 5
Eye makeup remover pads.
Very convenient for traveling! No bottles to mess with and they work very well at removing eye makeup.
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Reviewed in the United States on February 8, 2026

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