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Description
Body-Solid GCBT-stk Biceps & Triceps MachineDit unieke cam ontwerp biedt twee slimme functies voor de prijs van n. De bicep tricep machine heeft uitgebreide verstelmogelijkheden, waaronder een 7 standen stoelverstelling en 28 verschillende startposities voor een volledig bewegingsbereik. De bicep curl past zich aan de lengte van de onderarm aan en vermindert tegelijkertijd de belasting op de pols. Het armstabilisatiekussen is onder een hoek van 30 graden geplaatst voor een goede
Dit unieke cam-ontwerp biedt twee slimme functies voor de prijs van één. De bicep-tricep machine heeft uitgebreide verstelmogelijkheden, waaronder een 7-standen stoelverstelling en 28 verschillende startposities voor een volledig bewegingsbereik. De bicep curl past zich aan de lengte van de onderarm aan en vermindert tegelijkertijd de belasting op de pols. Het armstabilisatiekussen is onder een hoek van 30 graden geplaatst voor een goede gewrichtsuitlijning zonder druk op de elleboog. Trek aan de grote pop pin om de hefarm te laten zakken en gebruik de roterende v-stang handgreep voor de bicep curl oefening. Verstel de hefarm naar boven en vergrendel deze voor een optimale tricep pressdown.
- Multigrip handvat voor boven- en onderhandse grip
- Ultradikke Durafirm bekleding voor maximaal comfort
- Zitting verstelbaar in 7 posities
- 28 standen voor volledig bewegingsbereik
- Armkussen in een hoek van 30 graden voor nauwkeurige biomechanische beweging
- Combinatie van 5 cm x 5 cm en 5 cm x 10 cm ondersteunend staal voor commercieel gebruik
- Verstelbare hefarmnok voor tricepstraining
- Standaard 95 kg gewichten, upgrade mogelijk naar 140 kg
- Afmetingen: 132 cm (L) x 91 cm (B) x 180 cm (H)
- Product: Lengte 132,08 cm x Breedte 91,44 cm x Hoogte 180,37 cm
- Verpakking 1: Lengte 96,77 cm x Breedte 85,34 cm x Hoogte 18,29 cm
- Gewicht: 179,17 kg
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4.5 ★★★★★
Based on 1055 reviews
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Product Reviews
★★★★★ 5
Excellently written behind the scenes history
Format: Paperback
This is one of the best books on the irony of the Civil War. It is a different perspective that focuses on the misjudgement and arrogance of the confederacy. Food wars and manipulation of the slaves they were not part of their ill-conceived strategy to establish a states based totally on inequality. Too bad that today's politicans are trying to repeat the same mistakes. I would highly recommend this book to students of the Civil War and anybody who looks at today's politics and wonders where their southern strategy got its roots.
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Reviewed in the United States on April 21, 2013
★★★★★ 5
Women and slave power in the C.S.A.
Format: Paperback
Fascinating, well documented description of the influential roles played by women and slaves in the Confederated States of America. The author demonstrates that the principal focus of the C.S.A. was first and foremost on the preservation of its 'peculiar institution', i.e., slavery, and the how this, along with the increasing politization of women, undermined its viabilty in many ways. The author's style is a bit turgid and academic at times, but well worth the effort to gain a better understanding of the Civil War from the South's perspective.
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Reviewed in the United States on August 6, 2014
★★★★★ 3
I really enjoyed the premise of this book
Format: Hardcover
It seems to me that, it was a book just waiting to be written. The author covers topics very rarely considered in any detail in other books on the Civil War. She helps cut through some of the romantic mysticism and points out reasons why, as we all suspected, that most of the South (especially the poor) were very much victims of the Confederacy. She also explains in greater detail the way of thinking of the Planter class of the Old South, which still exists today--you can even hear it in the speech of the elites of the Deep South today.
The problem I had with this book, is that the author repeats herself. Some here have said that they don't understand why people are saying that. Let me paraphrase just a couple examples of what I mean. She says , in one paragraph, that "soldiers wives started to become a political constituency for the first time" and explains how. A paragraph later, she ends the paragraph with "becoming a political entity was something new for poor white soldiers' wives". On the next page it says "for poor soldiers' wives, the Civil War was a huge burden, and they came into their own politically". In three pages she might say, "the term soldiers' wives' began to take on political meaning for the first time". Now, that is not repeating yourself with the same words, exactly. But it is repeating concepts that are not that hard to grasp. The book could have been much shorter and, IMHO, much better. I am not sure why the author feels the need to repeat certain points over and over.
Another concept "done to death" was how the Planter class had not considered that a full 1/3 of their population would not only not be soldiers, but also would , in all likelihood, be opposed to them. Now, this would seem obvious to us now, so it is important that she point it out. But once is enough. I hope I am explaining the "repetition problem" a little better here....the topic and concepts were great. Repeating concepts over and over made for, in some places, a very long read.
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Reviewed in the United States on June 6, 2013
★★★★★ 5
Fascinating Social History of the Confederacy
Format: Paperback
This was hard to get into in the first chapter. It became more and more readable. It provides a critical look at the untold stories of women
and slaves in the Civil War-the powerless. It shows how poorly conceived the whole Confederate experiment was. When Jefferson Davis
said that the Confederacy would have written on its tombstone "Died of a Theory", he could have said "Died of Many Half-Baked Theories"
about the rights of the powerful over the powerless. There should be much more written about the social history of the Confederacy. One
of the more interesting points the book makes is how little the Southern people had to do with the secession of most of the states. This
was a tragedy of immense proportions.
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Reviewed in the United States on April 28, 2016
★★★★★ 5
Helpful!
Format: Kindle
What a needed text for the canonical sciences. The glossary and footnote comments were most helpful. The definition of law is most excellent.
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Reviewed in the United States on September 12, 2023
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