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Vitakruid Multi Dag Vrouw Sport 100% Vegan 90.00 TablettenVitakruid Multi Dag Vrouw Sport 100% Vegan Vitaminen en mineralen uit voeding Bij een krachttraining of hardloopsessie zet je je lichaam flink aan het werk. Om optimale resultaten te behalen, is het essentieel om je lichaam de juiste voedingsstoffen te geven. De belangrijkste brandstof voor sporters tijdens intensieve inspanning zijn koolhydraten. Maar ook eiwitten zijn belangrijk. Koolhydraten haal je uit groenten, fruit, aardappel, quinoa, haver,
Vitakruid Multi Dag Vrouw Sport 100% VeganVitaminen en mineralen uit voeding
Bij een krachttraining of hardloopsessie zet je je lichaam flink aan het werk. Om optimale resultaten te behalen, is het essentieel om je lichaam de juiste voedingsstoffen te geven. De belangrijkste brandstof voor sporters tijdens intensieve inspanning zijn koolhydraten. Maar ook eiwitten zijn belangrijk.
Koolhydraten haal je uit groenten, fruit, aardappel, quinoa, haver, zuivel en volkoren producten.
Eiwitten haal je uit vlees, vis, eieren, zuivel, noten, zaden en peulvruchten.
Afgezien van deze macronutriënten, zijn er ook bepaalde vitaminen en mineralen niet onbelangrijk. Hieronder vallen B-vitaminen, vitamine C, vitamine D, magnesium en ijzer. Zorg voor een dieet dat rijk is aan groenten, fruit, vlees, vis, zuivel, peulvruchten, noten en zaden.
Multi Dag Vrouw Sport
Ben jij een vrouw die graag sport? Met de Multi Dag Vrouw Sport kun je je voedingspatroon aanvullen met nutriënten die je overdag in je leefstijl ondersteunen. De dagformule bevat voedingsstoffen die voordelig zijn voor sportende vrouwen zoals B-vitaminen, ijzer en vitamine C. Aanvullend hebben we extracten van groene thee, rhodiola en cordyceps toegevoegd.
Vitamine B6 in de veilige vorm
De Multi Dag Sport Vrouw bevat vitamine B6 in de vorm van P-5-P, een biologisch actieve vorm die goed door het lichaam wordt opgenomen. Er zijn geen bijwerkingen bekend voor deze specifieke B6-vorm. De dosering (3 mg) in deze multi ligt vér onder de maximale aanvaardbare dagdosering (21 mg).
Actieve vitamine B12 en foliumzuur voor betere opname
Foliumzuur en vitamine B12 moeten eerst omgezet worden in een vorm die het lichaam kan benutten. Deze complexe processen kunnen echter moeizaam verlopen. De Multi Dag Sport Vrouw bevat daarom de biologisch actieve vormen van deze vitamines: foliumzuur als 5-MTHF en vitamine B12 als adenosylcobalamine en methylcobalamine. Deze natuurlijke vormen hoeven niet meer door ons lichaam te worden omgezet, waardoor ze direct bruikbaar zijn.
Cordyceps Sinensis: keizer van de paddenstoelen
Cordyceps is een parasitaire schimmel die in het wild insecten aantast, voornamelijk rupsen. Deze schimmel groeit op de rups, doodt deze uiteindelijk en groeit vervolgens verder. Door deze unieke eigenschap heeft cordyceps in de traditionele Chinese geneeskunde een hoge status gekregen. De schimmel bevat een aantal actieve stoffen, waaronder polysachariden en adenosine.
Samenstelling
| Samenstelling per dosering (1 tablet) | RI* | |
| Vitamine B1 (thiamine HCL) | 12,5 mg | 1136% |
| Vitamine B2 (riboflavine-5-fosfaat) | 5,1 mg | 364% |
| Vitamine B3 (niacinamide) | 30 mg | 188% |
| Vitamine B5 (calcium-D-pantothenaat) | 25 mg | 417% |
| Vitamine B6 (pyridoxaal-5-fosfaat) | 3 mg | 214% |
| Biotine (vitamine B8) | 85 mcg | 170% |
| Foliumzuur (folaat, 5-MTHF calciumzout) | 200 mcg | 100% |
| Vitamine B12 (adenosylcobalamine) | 10 mcg | 400% |
| Vitamine B12 (methylcobalamine) | 50 mcg | 2000% |
| Vitamine C (calcium / magnesiumascorbaat) | 130 mg | 163% |
| Chroom (picolinaat) | 80 mcg | 200% |
| IJzer (bisglycinaat) | 8 mg | 57% |
| Koper (gluconaat) | 1200 mcg | 120% |
| Mangaan (citraat) | 1 mg | 50% |
| Alfa-liponzuur | 10 mg | ** |
| Bioflavonoïden (citrus) | 60 mg | ** |
| Choline (bitartraat) | 100 mg | ** |
| Cordyceps Sinensis extract | 36 mg | ** |
| Groene thee extract | 30 mg | ** |
| Waarvan: 10% EGCG(epigallocatechine-3-gallaat) | 3 mg | ** |
| Inositol | 25 mg | ** |
| OPC (druivenpitextract 95%) | 20 mg | ** |
| PABA (para-aminobenzoëzuur) | 30 mg | ** |
| Rhodiola extract | 54 mg | ** |
| * Referentie-Inname ** Geen RI vastgesteld | ||
Ingredienten
Vitaminen, mineralen, microcrystalline cellulose (anti-klontermiddel), Choline bitartraat, Citrus bioflavonoiden, Rhodiola extract, Cordyceps Sinensis extract, PABA (para-aminobenzoëzuur), Groene thee extract (Camellia sinensis), magnesium stearaat (anti-klontermiddel), Inositol, Druivenpit extract (OPC), HPMC (glansmiddel), Alfa-liponzuur, glycerol (bevochtigingsmiddel)
Gebruik
Neem 1 tablet per dag. Bij voorkeur ’s ochtends bij het ontbijt. Houd u aan de aanbevolen dosering. Niet geschikt voor kinderen onder de 1 jaar, tijdens de zwangerschap of borstvoeding. Maximale dosis EGCG is 800 mg per dag. Niet consumeren op een nuchtere maag of in combinatie met andere groene thee producten.
Geschikt voor kinderen vanaf
1
Verantwoordelijk voor het in de handel brengen
Vitakruid BV
Dit product is een voedingssupplement.
Aanbevolen dosering niet overschrijden.
Een gevarieerde, evenwichtige voeding en een gezonde levensstijl zijn belangrijk. Een voedingssupplement is geen vervanging voor een gevarieerde voeding.
Buiten bereik van jonge kinderen houden.
Droog, afgesloten en bij kamertemperatuur bewaren, tenzij anders geadviseerd op het etiket.
Raadpleeg een deskundige alvorens supplementen te gebruiken in geval van zwangerschap, lactatie, medicijngebruik en ziekte.
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4.0 ★★★★★
Based on 20 reviews
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Product Reviews
★★★★★ 5
Must read for 1L or Incoming Law Student! So helpful!!!
Format: Paperback
Any 1L or incoming law student needs to read this book! So, I took the BARBI Law Preview before law school began to get an overview of what law school was like and a heads up on how to do things. During this program I had read just two chapters of the book- and these two chapters alone put me in a crucial mind frame to understand the importance of what your professors are looking for. It is not just about distinguishing the right issues and facts, because there is truly no such thing, but distinguishing both sides of an issue, and of course you have to read the book to get more info, but I feel like it has helped me understand what success sounds like in exams. I am only going into my third week of 1L, but I can tell the book has given me a leg up. I recommend that you read this book before you start, or in the first two weeks (though you'll be burdened with a lot of reading then- so before is best) so you can get into the mindset, instead of doing it right before exams and feeling like you have to rewire your brain to everything you thought you understood.
I guess I'll have to update you guys once I see my exams, but so far so good!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 4, 2015
★★★★★ 4
Must-Have for Law Students
Format: Paperback
This is a good book. A lot of the trouble with law school exams is law professors are notoriously bad teachers, and these bad teachers write bad exams. Granted, this is a worst-case scenario, but if you've been to law school for more than one semester, there's a good chance that at least one of your professors has utterly bamboozled you into how he/she wants the final written. So what this book does is give you something of a blueprint and a method of examining fact patterns and exploring the question(s) so that you can simply go into the exam and take it without much fear.
Where the book fails to be of help though, is with the IRAC method. I wholeheartedly agree that IRAC is a too-constrictive method of writing that tends to inhibit most students from really expressing what they know. Law professors largely want a mechanical recitation of rules followed by mechanical analysis, so law students spend hours and hours memorizing rules with the ultimate purpose of using them in an IRAC format. It's absurd, but that's the way it is. And this book simply dismisses the fact that lazy law professors love IRAC for the fact that it gives them a template from which they can read and score exams quickly.
But still, you can construct an IRAC using this method, it just doesn't lend itself seamlessly to it, which is pathetic--not with respect to GTM, but to the teaching and testing methods used by professors. If you don't believe me, and if you haven't already done so, go look at model bar answers from your state and see if they employ a rigid IRAC formula. They don't. And so to me, that's what this book was good for--being able to write bar exam quality answers that leave room for a different writing styles and methods of analysis.
If you're just starting law school, buy this book. If you're already in and still struggling, buy this book. If you're the king or queen of fastidious, multiple, anally retentive headers on your exams, read this book and go look at bar answers.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 22, 2016
★★★★★ 5
The ONLY MARKET-AVAILABLE "ISSUE-IDENTIFICATION" book!!!
Format: Paperback
I purchased it twice: the first time in the law school, but I had misplaced it in the school library & lost it. The second time: while preparing for a BAR exam, I have realized that I material, but I was still missing issues. The book helped. Also, I did not get it on my first read & deeply dissatisfied. But, upon reading the second time & reading it later, I have gotten the point completely. The book helps to formulate what the issues are & you have to understand how to "uncover" the issues prior to formulating the issues. The book helped again.
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Reviewed in the United States on September 15, 2024
★★★★★ 5
"It Depends"
Format: Paperback
Was a great read up until I decided to not enroll in law school, at which point I cast it aside. It gets very technical about how to write exams, how to think like a law school student.
Might as well be called "It Depends," because lawyers are contextualists.
Do you really want to go 200k in debt though?
Or even 40k total debt at that safety school with the nice scholarships?
Is there something you're trying to prove?
It's all love on this end; I'm just trying to help you make the right decision, even if it puts you back at square one.
Give computer science another shot. Or business analytics. Heck, even video editing!
But if you really think law is suitable for you (and it may well be), then grab this book your 0L summer and crush 1L. You already know you're smart. Now you just have to work hard and take the right steps, which this book will outline for you.
Also you can negotiate scholarship amounts if you have leverageable offers from peer schools. Good luck, lost girl/boy/zem.
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Reviewed in the United States on October 1, 2018
★★★★★ 5
Great book for 1Ls or those prepping for Law School
I bought this book in order to prepare for law school and it's amazing. The information is invaluable. It's easy to read and written in a way that makes the information interesting. I recommend this book to anyone preparing to go to law school. It provides very useful information on how to prepare for law school exams that I found especially helpful. Great book, well organized and well written.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 12, 2016
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