SKU: 14200951212

The 150 Healthiest Foods on Earth

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The 150 Healthiest Foods on EarthDiscover the ultimate guide to optimal health with 'The 150 Healthiest Foods on Earth.' This comprehensive reference book explores the nutritional benefits of superfoods, from almonds to yucca, empowering you to make informed dietary choices. Authored by renowned nutritionist and bestselling author Jonny Bowden, this book debunks common food myths and provides evidence based insights into how certain foods can combat diseases, enhance overall health,

Discover the ultimate guide to optimal health with 'The 150 Healthiest Foods on Earth.' This comprehensive reference book explores the nutritional benefits of superfoods, from almonds to yucca, empowering you to make informed dietary choices. Authored by renowned nutritionist and bestselling author Jonny Bowden, this book debunks common food myths and provides evidence-based insights into how certain foods can combat diseases, enhance overall health, and boost your well-being. With 376 pages of up-to-date research, you'll unveil surprising health benefits of foods often thought to be unhealthy. Learn about the importance of whole foods with minimal processing, which are packed with essential nutrients, antioxidants, and healthy fats. Get inspired with practical preparation tips, delicious recipes, and expert recommendations on top nutrient-dense foods. Improve your nutritional knowledge and discover how easy it is to incorporate these superfoods into your diet. Order now to unlock the secrets behind the healthiest foods on the planet and transform your meals into health-enhancing options. *Delivery Information: Orders are processed promptly and will generally be shipped within 1-3 business days.*

Condition: BRAND NEW
ISBN: 9781592337644
Year: 2017
Publisher: Quarto US
Pages: 376


Description:
From almonds to yucca, learn what nutrients the 150 featured foods contain, if they're recommended to combat any diseases, where to find them, how to prepare them, recipes, and more!

It's time to debunk all the myths about foods we want to eat. The 150 Healthiest Foods on Earth delivers facts on foods; no spin, no agenda.

In this newly updated nutrition reference guide, acclaimed nutritionist and bestselling author Jonny Bowden debunks traditional food myths, saves the reputations of foods long suffering from bad publicity, and provides just the facts - so you can make good, health-conscious decisions about which foods you and your family should eat.

You'll learn the latest research on many of your favourite foods, as well as some surprising new findings on the health benefits of foods you may have been avoiding unnecessarily.

Did you know that, according to the latest research: Saturated fat does not cause heart disease? Full-fat dairy may protect against diabetes? There is no need to avoid meat if it is 100 percent grass fed? There is a major difference between farmed salmon and wild salmon?

No food provides everything. But real food - whole food with minimal processing - contains a virtual pharmacy of nutrients, phytochemicals, enzymes, vitamins, minerals, antioxidants, anti-inflammatories, and healthful fats, all of which keep you alive and thriving. Learn how easy it is to find "real" food and discover what more than a dozen well-known nutrition experts say are their "top ten" healthiest foods on earth.
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SKU: 14200951212

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Kindle Customer
Pawtucket, US
★★★★★ 4
Really wanted to love these
Size: Queen(Pack of 2)
I really wanted to love these but they gave me a stiff neck. I haven't slept with a pillow since buying these. They are firm except where you lay your head. It just deflates there. I expected it to sink in to match the curve of my neck but it was more than I could handle. My head ended up in a valley between the two ends of the pillow. The price was good, zipper worked fine, it looks as advertised and the pillows are good quality. The cooling part works, its just not what I needed.
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Reviewed in the United States on March 30, 2026
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Jack Raines
Birmingham, US
★★★★★ 5
best pillow I have ever bought.
Size: Queen(Pack of 2)
most comfortable pillow I have ever bought. It seems very well put together so I believe that it will last a long time. Very happy with the purchase. I do think the weight of the pillow will surprise many people because while it is quite heavy, it is very firm and extremely comfortable. Great value.
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Reviewed in the United States on May 27, 2026
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RC
Charlottesville, US
★★★★★ 5
I paid for the product and it’s GOOD 👍🏽
Size: Queen(Pack of 2), Size: Queen(Pack of 2)
Honest review to help your decision. These are a bargain at two for one. I paid almost $30 for one at a local retailer and it’s already flattened after 7 months. This product arrives vacuum sealed with the cooling pillow covers separately (separate so you can wash before using). They are loaded with memory foam which I found pleasing. I chose to leave all of the foam in because I’m sure it’ll flatten sometime in the future. I’ve been using these for TWO MONTHS now and they have not flattened. Easy to mold and fluff, soft and they are added support for my back up pillows. I cannot attest to any type of pain relief because I have not experienced that with these personally. I do feel my sleep is better so my tension headaches have lessened. The cooling hex layer is on the cover NOT the actual pillows. I’m sure everyone knows that memory foam gets really hot 🥵 but the cooling covers on these help minimize that. It actually feels cool to the touch like a gel product. I find the quality to be exceptional. All in all, give it a shot.
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Reviewed in the United States on September 16, 2025
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Jonathan Caballero
Los Angeles, US
★★★★★ 3
More soft than firm
Size: Queen(Pack of 2)
Not firm but more soft, would I be returning probably not but if you were already on the fence this is your confirmation that it’s not as described, ( well to my standards at least ) it does feel of good quality but I was looking more a sturdy firm that soft and cushion feeling .
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Reviewed in the United States on January 1, 2026
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StacyT
Grantham, US
★★★★★ 5
Best fluffy but firm pillows
Size: King(Pack of 2), Size: King(Pack of 2)
These pillows are worth every penny! They started off pretty flat but after three days they plumped up well. In addition to them being plump, they are also firm. Exactly what I was looking for. You can shake up the internal stuffing if you want them softer too. They were a bit pricey but I’m going to repurchase and replace all my home pillows with these. I do sleep hot and the cooling side is perfect to lay on. Kept me cool and comfortable. I haven’t had any neck or back pain after switching to these pillows too. Absolutely recommend these for your home. The photo shows how full the pillows are. I have four pillows in the picture plus two smaller other brands. These are definitely fluffier.
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Reviewed in the United States on January 8, 2026

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