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Description
Mindful Mechanics: Curriculum and Journal Workbook Bundle4 H Mindful Mechanics incorporates the Essential Elements of youth development: belonging, mastery, independence, and generosity. Through 4 H Mindful Mechanics, teens are encouraged to build positive relationships through expressing care, concern and gratitude for others (belonging), build beliefs in oneself (mastery), practice self discipline, self control, and self reflection (independence), and serve others. The overall program aims to promote
4-H Mindful Mechanics incorporates the Essential Elements of youth development: belonging, mastery, independence, and generosity. Through 4-H Mindful Mechanics, teens are encouraged to build positive relationships through expressing care, concern and gratitude for others (belonging), build beliefs in oneself (mastery), practice self-discipline, self-control, and self-reflection (independence), and serve others.
The overall program aims to promote mindful practices that lead to improvements in managing one’s own goals, developing a sense of self, time management, stress management, emotional regulation, and mindful eating practices. 4-H Mindful Mechanics can also serve as a training for teens that would like to lead lessons from the companion curriculum, 4-H Mindful Me, through a ‘teens as teachers’ (TAT) approach. The 4-H Mindful Me curriculum uses children’s literature and best practices in the field of positive youth development to deliver programming to 5-8-year olds. The TAT approach provides teens with the opportunity for individual growth and meaningful contribution.
- Appropriate in a variety of settings: 4-H clubs, school settings, homeschools, camps, health classes, as afterschool or enrichment activities, etc.
- 96 page Guide Book and 44 page Participant Journal
- Developed by the University of California
- Curriculum suggests that you purchase additional resources to complete activities. View the Look Inside feature to see list of materials.
Look Inside
This bundle includes:
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