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Description
Lifestyle-Integrated Functional Exercise (LiFE) Program to Prevent Falls [ParticCondition: BRAND NEW ISBN: 9781743324004 Format: B format paperback Year: 2014 Publisher: Sydney University Press Description: The Lifestyle integrated Functional Exercise (LiFE) program is a way of reducing the risk of falls by integrating balance and strength activities into regular daily tasks. Unloading the dishwasher becomes an opportunity to improve strength. Brushing your teeth becomes an opportunity to improve balance. In the LiFE program,
Condition: BRAND NEWISBN: 9781743324004
Format: B-format paperback
Year: 2014
Publisher: Sydney University Press
Description:
The Lifestyle-integrated Functional Exercise (LiFE) program is a way of reducing the risk of falls by integrating balance and strength activities into regular daily tasks. Unloading the dishwasher becomes an opportunity to improve strength. Brushing your teeth becomes an opportunity to improve balance. In the LiFE program, every daily task becomes an opportunity to improve balance and strength. This is a different approach to a traditional program where you would be required to complete a series of exercises a certain number of times a day for a set number of days each week.
The participant's manual outlines the principles of the LiFE program and provides detailed descriptions of the strength and balance activities in the program. It shows how the activities can be incorporated into an everyday routine and includes several stories of successful participants in the program.
The participant's manual should also be read by therapists and trainers so that they are familiar with the LiFE program in its entirety and can teach it effectively to others.
For hospitals, health services, and other groups that offer LiFE Training to the community, a 50 per cent discount is available for the participant's manual if 10 or more copies are orders. Please contact us for further details.
A trainer's manual is also available.
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★★★★★ 5
You don’t have to shake it. I love it
Color: Silver, Size: Rechargeable
Different settings from fine to course. It has a light around the bottom where you can see how much you’re using. It stays charged for a while. The quality is great. Well made.
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Reviewed in the United States on March 14, 2026
★★★★★ 5
great set
Color: Silver, Size: Rechargeable
Love this. it's been holding up well and haven't had any issues with it at all. Charge holds a while.
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Reviewed in the United States on April 9, 2026
★★★★★ 5
Beautiful set
Color: Silver, Size: Rechargeable
So far love this set. It was a gift for my boyfriend and he loves it. The look is perfect, and so far functions as expected. Also the charge has lasted for months so far.
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Reviewed in the United States on April 25, 2026
★★★★★ 5
Great product
Color: Silver, Size: Rechargeable
No more batteries dead when you need it most! Love them
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Reviewed in the United States on March 18, 2026
★★★★★ 5
Better than most
Color: Silver, Size: Rechargeable
Very awesome. Works better than expected. Very easy to use and refill when it runs out. Highly recommend!
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Reviewed in the United States on February 27, 2026
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