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Description
The Complete Shadow Work Workbook & JournalCondition: BRAND NEW ISBN: 9798886509724 Format: Trade paperback (UK) Year: 2024 Publisher: Sourcebooks Description: An in depth shadow work workbook and journal to explore the hidden self and heal old wounds Face your fears and embrace healing with this shadow work guide featuring introspective activities and detailed journal prompts Your shadow mind is the unconscious part of yourself where fear, shame, and trauma live. Learning to confront and
Condition: BRAND NEWISBN: 9798886509724
Format: Trade paperback (UK)
Year: 2024
Publisher: Sourcebooks
Description:
An in-depth shadow work workbook and journal to explore the hidden self and heal old wounds
Face your fears and embrace healing with this shadow work guide-featuring introspective activities and detailed journal prompts
Your shadow mind is the unconscious part of yourself where fear, shame, and trauma live. Learning to confront and accept this shadow mind is called shadow work-and it's the first step to releasing limiting beliefs that hold you back. If you could use a boost of confidence or a fresh perspective, this all-in-one journal and workbook shows you how to navigate your shadow mind to improve self-awareness and heal from the past.
From an overview of shadow work to journal prompts, activities, and more, this book is the ideal starting point for anyone interested in shadow work, covering everything you need to begin your journey.
Meet your shadow self - Start with a detailed introduction that makes it simple to understand shadow work, even if you've never practiced it before.
Journey into self-discovery - Open your mind with prompts and exercises that walk you through shadow work, like tracking your emotions or setting a new goal, then reflect on your progress with insightful journal prompts.
Find expert guidance - Learn from an experienced life coach, trauma specialist, and shadow work practitioner as you heal old wounds and live a more joyful life.
Leave behind what doesn't serve you and look forward with a sense of inner peace.
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★★★★★ 5
Looks good and functional.
Love having my kitchen drawers so organized. Wasn't sure about the mesh but it looks nice and can be easily lifted out to clean what fall thru.
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Reviewed in the United States on July 10, 2022
★★★★★ 5
Versatile
I use these as 'drawers' in my pantry. I can pull them forward to reach items in the back. They slide easily on the coated wire shelving. Stronger than plastic trays - sturdy enough to hold a bunch of cans.
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Reviewed in the United States on April 30, 2020
★★★★★ 5
Great decor and functional
Color: 1 Pcs
Looks very nice. Keep by front door for keys and wallets. I added some rubber dots to bottom so it doesn’t slide. Now it’s perfect.
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Reviewed in the United States on January 5, 2026
★★★★★ 5
Nice, well made
Color: 1 Pcs
This is well made and my husband loves it as it catches all the stuff from his pockets. Looks nice on the dresser
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Reviewed in the United States on December 31, 2025
★★★★★ 5
Wooden rolling tray
Color: 1 Pcs
Great quality and you can never fail with a US flag!
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Reviewed in the United States on December 10, 2025
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