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Description
Kombucha and Kimchi. Condition: BRAND NEW ISBN: 9781510748989 Format: Trade binding Year: 2019 Publisher: Skyhorse Publishing, Inc. Description: Discover the mind gut connection, and boost your mood with the kings of gut healthy fermented foods kombucha and kimchi! Did you know you can fight Alzheimer's, Parkinson's, MS, ADHD, autism, anxiety, depression, stress, chronic pain, and more with what you eat? The discovery of the gut brain axis is quickly emerging as the
.Condition: BRAND NEW
ISBN: 9781510748989
Format: Trade binding
Year: 2019
Publisher: Skyhorse Publishing, Inc.
Description:
Discover the mind-gut connection, and boost your mood with the kings of gut-healthy fermented foods ” kombucha and kimchi!
Did you know you can fight Alzheimer's, Parkinson's, MS, ADHD, autism, anxiety, depression, stress, chronic pain, and more with what you eat? The discovery of the gut-brain-axis is quickly emerging as the most exciting health concept in decades. Mounting evidence has shown that gut bacteria aren't just good for a healthy immune system or maintaining our weight ” they're also good for the brain!
In this groundbreaking book, Dr. Soki Choi takes us through the microbiotic revolution and the latest breakthroughs in gut-brain research that show how intestinal flora shapes neural development and brain biochemistry. Combining the latest science ” presented in accessible, layman terms ” with practical tips on how to eat, Dr. Choi also shares twenty of her best recipes for kombucha and kimchi, the fermented foods packed with good gut bacteria.
Follow your gut, treat food as medicine, and indulge in kombucha and kimchi to nourish your brain!
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★★★★★ 5
Nice and classy
Size: 8.5" x 5.8" x 1.9", Color: Black
Bought this for my husband for Christmas and he loved it. Super classy elegant well made box. Perfect for bedside nightstand for your watch and rings.
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Reviewed in the United States on December 4, 2025
★★★★★ 5
Nice looking and durable
Size: 8.5" x 5.8" x 1.9", Color: Black
I bought this for my little nephew to put his rocks in and out and to keep them in. It’s perfect and durable.
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Reviewed in the United States on January 12, 2026
★★★★★ 5
Perfect size
Size: 8.5" x 5.8" x 1.9", Color: Black, Size: 8.5" x 5.8" x 1.9", Color: Black
Love the look of leather and metal together.
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Reviewed in the United States on April 30, 2026
★★★★★ 4
Handy small tray
Size: 8.5" x 5.8" x 1.9", Color: Black, Size: 8.5" x 5.8" x 1.9", Color: Black
This tray fits a small side table well. It holds a few remotes and has nice details.
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Reviewed in the United States on August 18, 2025
★★★★★ 5
Valet Tray
Size: 8.5" x 5.8" x 1.9", Color: Black
Perfect!
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Reviewed in the United States on April 7, 2026