Practical Guide to Overcoming Phobias: Stand Up to Your Fears
SKU: 30188393360

Practical Guide to Overcoming Phobias: Stand Up to Your Fears

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Description

Practical Guide to Overcoming Phobias: Stand Up to Your FearsBreak down your fears into manageable parts. Whether you suffer from panic attacks or feelings of crippling dread, A Practical Guide to Overcoming Phobias offers proven techniques to help you stand up to your fears and free yourself from avoidance behaviours. Psychologist Patricia Furness Smith teaches the reader to understand their phobias and remove the anxiety surrounding them, so that the fear is no longer in control. AUTHOR: Patricia Furness

Break down your fears into manageable parts. Whether you suffer from panic attacks or feelings of crippling dread, A Practical Guide to Overcoming Phobias offers proven techniques to help you stand up to your fears and free yourself from avoidance behaviours. Psychologist Patricia Furness-Smith teaches the reader to understand their phobias and remove the anxiety surrounding them, so that the fear is no longer in control. AUTHOR: Patricia Furness-Smith is a psychologist and accredited practitioner with over twenty years' experience in her field. Her work with people suffering with phobias has led her to travel around the world helping people to overcome the various fears which have blighted their lives.

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SKU: 30188393360

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4.3 ★★★★★
Based on 1156 reviews
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Geege
Charlottesville, US
★★★★★ 3
Well that didn't last long!
Color: Blue Puppy, Size: Medium Size 2
He loved it for the 15 minutes it took to destroy it! Cute design, but the material was thin enough to penetrate with his teeth and it was all over in a very short time! He still carries the carcass around and tries to play with it...it's sad. Definitely not for strong chewers.
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Reviewed in the United States on January 17, 2026
A
Verified Purchase
Ash
Louisville, US
★★★★★ 4
Decent ball
Color: Blue Puppy, Size: Medium Size 2
Context: I have a busy, anxious Corgi. I like that it came with a pump to air it up. My dog likes the tag feature on it which made the ball easy to carry. She chewed off the tags pretty quick. She didn’t like herding this one as much. She prefers herding a basketball over this ball. The ball sits in the backyard through all the weather and elements and has held up pretty well. We’ve had it about a year and it’s still a good toy.
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Reviewed in the United States on April 10, 2026
P
Verified Purchase
Pamela G
West Palm Beach, US
★★★★★ 1
Easily Ripped apart within minutes
Color: Blue Puppy, Size: Medium Size 2, Color: Blue Puppy, Size: Medium Size 2
I have a new foster who’s only 35 pounds not an aggressive chewer and loves to play with my dogs rooster soccer ball toy but the ball itself is a little big for her to get her teeny little mouth around when she’s trying to carry and run with it this happened to pop up on my feed a size smaller (medium, instead of large ) and available for next day delivery, so I bought it specifically for the little dog to play with. I gave it to her to play outside while my hound is busy playing with one of her toys I went about watering the garden, when I turned around a few minutes later, I saw the ball appeared to be completely flattened. As I walked over, I saw pieces of black rubber on the ground, and then the rest of the ball had a gaping hole in it. The rooster version of the ball that I bought from another seller has been going strong for months with multiple dogs playing with it and chewing on it and ripping the side ribbons apart so either I got a defective toy or the quality of manufacturer from this seller is much lower since the durability of the ball seems to be less than an hour.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 24, 2025
C
Verified Purchase
Cmb galdamez
Natrona Heights, US
★★★★★ 5
Great ball
Color: Blue Puppy, Size: Medium Size 2
My babies love it
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 14, 2026
T
Verified Purchase
Tiff
Carnegie, US
★★★★★ 2
Not very durable
Color: Blue Puppy, Size: Medium Size 2
This ball is cute and my dog loves tags. However he popped this ball with one bite to carry it…. Within 10 minutes of getting it. It should have a tougher exterior
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 25, 2025

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