SKU: 38273191718

The Loudest Guest
by Dr Amy Silver

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Description

The Loudest Guest <br><i><small> by Dr Amy Silver </i> </small>BUY THE EBOOK BUY THE AUDIOBOOK READ AN EXTRACT 2021 Career Book of the Year Finalist 2021 Living Now Book Awards Silver Medallist 2022 International Book Awards Finalist Motivational An award winning guide to reducing fear and taking control of your life from Amazon bestselling author and renowned psychologist Dr Amy Silver. When fear looms as the loudest guest in your mind, it dominates your thoughts and controls your choices. Author and

BUY THE EBOOK | BUY THE AUDIOBOOK | READ AN EXTRACT

2021 Career Book of the Year Finalist 

2021 Living Now Book Awards Silver Medallist 

2022 International Book Awards Finalist - Motivational

An award-winning guide to reducing fear and taking control of your life from Amazon bestselling author and renowned psychologist Dr Amy Silver.

When fear looms as the loudest guest in your mind, it dominates your thoughts and controls your choices.

Author and psychologist, Dr Amy Silver, believes that if you reduce the control that fear has on you, you take back control of your life. Fear is merely a guest in your mind, albeit a noisy one, and you are the host.

In The Loudest Guest, you will learn the six essential steps to calm your fear so you can run your best life.

This book is for you if you:

  • are prone to worrying or over-thinking
  • desire to do something new but feel you shouldn’t or would fail
  • talk yourself down, either out loud or in your head
  • know there’s a gap between what you’re doing and what you could
  • do if you had more courage
  • spend too much time thinking about what people think of you
  • are too ‘in your head’, full of doubt, regret or indecision.

In this easy-to-read, practical book you’ll learn to quieten your fear voice so you can be a more powerful version of yourself.

PRAISE FOR THE LOUDEST GUEST

'Amy's ability to help people understand, rather than avoid fear is unsurpassed. Her stories and real-life examples resonate so deeply and provide a context for fear that makes it less... well... scary.' 
Adam Voight, Founder of Real Schools and Real Learners, Author, Speaker, Mentor

'When we move out of the control of fear, we step into a hopeful future. I don't think there's anyone that this book isn't written for.'
Gordon Botwright, CEO (Vic), St John Ambulance

'In this incredible book, Dr Amy Silver outlines practical everyday ways we can manage fear and anxiety.'
Winitha Bonney, Thought Leader in advancing People of Colour

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SKU: 38273191718

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This is the kind of shirt that I live/sleep in warm weather at home. Very basic and casual which is what I wanted. Definitely wouldn't call it "trendy" though. Great for working out, lounging in, cleaning in, even sleeping in. The fit is comfortable and loose but be mindful of your size selection. I always have to size up for most of my shirts because my upper arms are larger so some people might think this top is runs big. It does have a higher than usual amount of stretch compared to regular cotton t-shirts due to the higher percentage of spandex. Not much of a color choice available but the gray that I got looks like the pics. It's an ok value for the money but not what I'd call great and they definitely need more color choices.
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This sleeveless muscle tank has quickly become a staple in my wardrobe. The material is soft, lightweight, and doesn’t wrinkle easily — perfect for everyday wear. I really like that the armholes aren’t too large, so there’s no bra showing. I got the navy and white striped one, and it’s not see-through at all. At under $10, it’s a fantastic value. I find myself reaching for it again and again. It works great on its own in summer or hot climates, and also pairs nicely with a cardigan or jacket. Looks great with denim shorts or jeans. I am 5’3” and 116 lbs. I ordered the XS and it fits great. 
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