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Primal Body, Primal Mind: Beyond Paleo for Total Health and a Longer Life**** Condition: BRAND NEW ISBN: 9781594774133 Format: Trade paperback (UK) Year: 2011 Publisher: Inner Traditions Description: Combining your bodys Paleolithic needs with modern nutritional and medical research for complete mind body wellness * Provides sustainable diet strategies to curb sugar cravings, promote fat burning and weight loss, reduce stress and anxiety, improve sleep and moods, increase energy and immunity, and enhance memory and brain
****Condition: BRAND NEW
ISBN: 9781594774133
Format: Trade paperback (UK)
Year: 2011
Publisher: Inner Traditions
Description:
Combining your bodys Paleolithic needs with modern nutritional and medical research for complete mind-body wellness
* Provides sustainable diet strategies to curb sugar cravings, promote fat burning and weight loss, reduce stress and anxiety, improve sleep and moods, increase energy and immunity, and enhance memory and brain function
* Shows how our modern diet leads to weight gain and diseases of civilization-such as cancer, osteoporosis, metabolic syndrome, heart disease, and ADD
* Explains how diet affects the brain, hormone balance, and the aging process and the crucial role of vitamin D in cancer and disease prevention
Examining the healthy lives of our pre-agricultural Paleolithic ancestors and the marked decline in stature, bone density, and dental health and the increase in birth defects, malnutrition, and disease following the implementation of the agricultural lifestyle, Nora Gedgaudas shows how our modern grain- and carbohydrate-heavy low-fat diets are a far cry from the high-fat, moderate-protein hunter-gatherer diets we are genetically programmed for, leading not only to lifelong weight gain but also to cravings, mood disorders, cognitive problems, and diseases of civilization-such as cancer, osteoporosis, metabolic syndrome (insulin resistance), heart disease, and mental illness.
Applying modern discoveries to the basic hunter-gatherer diet, she culls from vast research in evolutionary physiology, biochemistry, metabolism, nutrition, and chronic and degenerative disease to unveil a holist
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★★★★★ 5
Great Toner!
Style: Blemish Clearing Toner, Size: 12 Fl Oz (Pack of 1)
I have both rosacea and acne. I use this to control my acne breakouts, and it never makes my rosacea flare up. It’s really good toner & I highly recommend it. It has never made me have any sort of rash/breakout/reaction.
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Reviewed in the United States on May 5, 2026
★★★★★ 5
Works
Style: Blemish Clearing Toner, Size: 12 Fl Oz (Pack of 1)
I've had horrible acne issues for the past 2 years since having my daughter. I've tried everything to get rid of it and nothing was working until I tried this stuff! Within 2 days the redness was significantly reduced and I've been having far less issues with my skin. It did cause the skin to purge in the areas I get the most blemishes but that is normal according to Google
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 28, 2026
★★★★★ 5
Thayers toner review
Style: Blemish Clearing Toner, Size: 12 Fl Oz (Pack of 1), Style: Blemish Clearing Toner, Size: 12 Fl Oz (Pack of 1)
This Thayers Blemish Clearing toner is fantastic. It does not have an offensive smell, nor is it abrasive to the skin. Consistent use will see your skin's condition improve.
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Reviewed in the United States on March 25, 2026
★★★★★ 4
Pleasant, light aroma, gently affects the skin.
Style: Blemish Clearing Toner, Size: 12 Fl Oz (Pack of 1)
It has a pleasant, light scent and feels gentle on the skin, helping to keep it fresh and clear, but I recommend following up with a moisturizer to prevent any dryness.
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Reviewed in the United States on April 8, 2026
★★★★★ 5
Clear Skin Staple—Gentle Yet Effective and Pairs Perfectly with My Favorite Facial Pads
Style: Blemish Clearing Toner, Size: 12 Fl Oz (Pack of 1)
This toner is my daily go-to for keeping my face in check. It’s gentle on my skin but packs a punch when it comes to keeping my sensitive skin clear and fresh. I use it every morning and night, and my skin has never looked more balanced. It doesn’t sting or dry me out, and it layers beautifully with my other products. Total game changer.
I use Thayers Blemish Clearing Toner with the ForPro XL Facial Pads and the combo is perfection. The toner glides on smoothly, and the pads help distribute it evenly without soaking up too much product. My skin feels clean, refreshed, and noticeably clearer. If you’re looking for a refreshing, non-harsh toner to add to your routine that’s simple and effective, this duo is it!
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Reviewed in the United States on November 7, 2025
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