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Description
How to Be Resilient: Tips and Techniques to Help You Summon Your Inner StrengthIntroducing 'How to Be Resilient: Tips and Techniques to Help You Summon Your Inner Strength' the ultimate guide for anyone looking to enhance their emotional resilience. This insightful book, published by the Octopus Publishing Group in 2018, is designed for those facing life's challenges, whether it's job loss, relationship issues, or everyday stress. With practical tips and effective techniques, you will discover how to develop an unwavering
Introducing 'How to Be Resilient: Tips and Techniques to Help You Summon Your Inner Strength' - the ultimate guide for anyone looking to enhance their emotional resilience. This insightful book, published by the Octopus Publishing Group in 2018, is designed for those facing life's challenges, whether it's job loss, relationship issues, or everyday stress. With practical tips and effective techniques, you will discover how to develop an unwavering mindset that allows you to thrive in adversity.In these pages, you'll find easy-to-follow activities and assertive statements that empower you to navigate challenges with confidence. Learn how to embrace change and bounce back stronger from setbacks. Whether you are seeking personal development or professional growth, this book offers valuable insights on building resilience. It's about transforming difficult experiences into stepping stones towards a happier and more fulfilling life.
The paperback edition makes it easy to carry with you, so you can refer to your guide anytime you need a boost of inner strength. Say goodbye to feeling overwhelmed and hello to a brilliant, resilient new you! Fast delivery options ensure you receive your copy promptly and can start your journey towards resilience today.
Don't wait any longer to cultivate the strength within you. Order 'How to Be Resilient' now and unlock your potential for a more resilient life!
CONDITION: BRAND NEW
Title: How to Be Resilient: Tips and Techniques to ...
Publisher: Octopus Publishing Group, United Kingdom
Publication Date: 2018
Binding: Paperback
Details:
Say hello to a brilliant, resilient new you
Life sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity.
If you struggle to cope with big changes, or you wish you had the hardiness to handle pressure with ease, look no further. Bursting with tips, assertive statements and activities, this book will show you the way to a more flexible, strong and resilient you.
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Product Reviews
★★★★★ 5
Smells great and doesn’t mess up makeup
Size: 6 Fl Oz (Pack of 2)
Love this sunscreen. Smells great and doesn’t smear makeup! It is pricey but worth it for me since I am very sun sensitive and need to apply multiple times daily.
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Reviewed in the United States on August 9, 2025
★★★★★ 4
My honest review
Size: 6 Fl Oz (Pack of 1)
Having used the COOLA Organic Sunscreen SPF 70 Sunblock Spray, I wanted to share my thoughts on this product. Overall, I found it to be a good sunscreen option, although there were a couple of aspects that prevented me from giving it a full five stars.
On the positive side, the organic formula is a definite plus for those who are conscious of what they put on their skin. The SPF 70 protection worked well, shielding me from sunburn even during extended outdoor activities.
The spray application is convenient and mess-free, making it a great choice for on-the-go use. I also appreciate the eco-friendly approach of COOLA products, which aligns with my values.
However, there were a couple of downsides I encountered. Firstly, the scent of the sunscreen is quite strong upon application. Although it does dissipate relatively quickly, it might be a concern for those sensitive to fragrances. Secondly, I noticed that the spray nozzle occasionally became clogged, leading to uneven coverage at times.
While these issues didn't majorly impact my experience, they did play a role in my overall rating. If COOLA can address the scent intensity and nozzle clogging, it would significantly improve the product.
In summary, the COOLA Organic Sunscreen SPF 70 Sunblock Spray offers effective sun protection with organic ingredients and a convenient spray format. However, the strong scent and occasional nozzle issues led me to rate it four stars. With a bit of refinement, this could easily become a top-tier sunscreen choice.
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Reviewed in the United States on August 6, 2023
★★★★★ 5
Works great
Size: 6 Fl Oz (Pack of 1)
Great stuff
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Reviewed in the United States on May 17, 2026
★★★★★ 5
Works & Smells Great
Size: 6 Fl Oz (Pack of 1)
This product smells so nice and isn't sticky or tacky on the skin. I feel like it absorbed quite well. We used this in Vegas recently and I had a few soft red spots that went away a couple days later. Yes, we re-applied, but it is VERY bright in Vegas at the pool. This will probably become my go-to spray sunscreen. As my mobility can be limited, spray sunscreens have really helped me make sure I get all areas that are exposed to the sun.
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Reviewed in the United States on June 24, 2024
★★★★★ 5
Love this!
Size: 6 Fl Oz (Pack of 2)
I normally hate all sunscreen. I dont like lotion or anything on my skin cause I feel trapped. This is light and covers well. I am a softball coach so I am used to being out in the summer time with fair skin. I used as recommended and did not get burnt once. and the Peach Blossom smells great without being overpowering.
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Reviewed in the United States on June 20, 2024