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8 Steps to Living a Long LifeCondition: BRAND NEW ISBN: 9798888501405 Format: Trade paperback (US) Year: 2025 Publisher: Inner Traditions Bear & Company Description: A guide to healthy and happy longevity based on the wisdom of ancient Chinese sages Shares an eight step process based on the life prolonging and health enhancing methodology of the Earth Path of Taoism Includes practices focused on posture, breathing, mental health, energy flow, and meditation, as well as eight mind
Condition: BRAND NEWISBN: 9798888501405
Format: Trade paperback (US)
Year: 2025
Publisher: Inner Traditions/Bear & Company
Description:
A guide to healthy and happy longevity based on the wisdom of ancient Chinese sages
• Shares an eight-step process based on the life-prolonging and health-enhancing methodology of the Earth Path of Taoism
• Includes practices focused on posture, breathing, mental health, energy flow, and meditation, as well as eight mind-body Daoyin longevity exercises, complete with illustrated instructions
• Explores what causes premature aging and how to avoid it, along with longevity secrets of the legendary Eight Immortals
ACCORDING TO THE ANCIENT CHINESE SAGES, the way to achieve health, longevity, and enlightenment starts with the Earth Path of Taoism, which advises us to nurture the body, calm the mind, and stir the spirit.
In this practical guide, Sifu Peter Newton explains the principles and practices of the path and provides an easy-to-follow eight-step process to integrate this longevity wisdom into daily life. Drawing from tai chi and qigong, he explores how to avoid premature aging, highlights body posture as well as a flexible outlook on life, and looks at profound breathing. As we work with the rhythms of yin and yang in our bodies and lives, we discover the benefits of meditation and the practice of "stirring the shen"—the notion of circulating primordial shen, the root of life. Last but not least, eight clearly explained mind-body Daoyin longevity exercises show how to redirect and refine qi, the internal energy of the body.
Interwoven with longevity pearls of wisdom, this illustrated guide shows that regardless of physical ability or age, the Taoist Earth
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★★★★★ 1
NOT REAL LEATHER, but cute design.
Color: White
THIS IS NOT REAL LEATHER! Maybe they grind up leather bits and mix it with some synthetic material and call it genuine leather. But if you’re looking for full grain leather do not buy it. Though it’s a very cute design, it’s much too expensive for a synthetic bag!
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Reviewed in the United States on May 18, 2025
★★★★★ 5
Small but good quality
Color: Brown
Was a gift for my niece’s 16th birthday, she loved it
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Reviewed in the United States on January 4, 2026
★★★★★ 3
Might false advertisement
Color: Brown
Delivery and their packaging was very good. Also, design and color is nice as well. BUT I don’t think it’s genuine leather. It feels like pu leather.
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Reviewed in the United States on April 18, 2026
★★★★★ 5
Best bucket purse
Color: White
I literally get compliments everywhere I go with this cute and functional purse .
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Reviewed in the United States on December 5, 2025
★★★★★ 5
Shipping was horrible.
Color: Brown
Very nice purse. The leather is beautiful. Strap length is perfect. I’m tall so I was concerned it wouldn’t hit my hip. I can also fit large-ish wallet, phone, brush, and other miscellaneous stuff a girl needs. Took forever to receive. Had to contact customer service. If I didn’t I might still be waiting.
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Reviewed in the United States on October 8, 2025