SKU: 46844446352

Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Sale price$24.29 Regular price$26.99
Save 10%

Pay in installments of $6.75 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jul 25 - Jul 30

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic ThinkingToxic thoughts, depression, anxiety our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline

Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think.

Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

ABOUT THE AUTHOR

Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist whose passion is to help people see the power of the mind to change the brain and find their purpose in life. She is the author of Switch On Your Brain, Think and Eat Yourself Smart, The Perfect You, and Think, Learn, Succeed, among many other books and journal articles, and her videos, podcasts, and TV episodes have reached millions globally. She currently teaches at various academic, medical, and neuroscience conferences, as well as in churches around the world. Dr. Leaf and her husband, Mac, live with their four children in Dallas and Los Angeles.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 46844446352

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.2 ★★★★★
Based on 5 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
E
Verified Purchase
Ebin buy :D
Dallas, US
★★★★★ 5
Best vanilla body wash I've seen
Proper vanilla scent with a kick, without the vomit inducing synthetic aftertaste
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 26, 2026
D
Verified Purchase
demmie thomas
Port Orchard, US
★★★★★ 5
Body wash
Scent: Aquatic
high-quality body wash with a rich, creamy lather that cleans without drying your skin. The Coastal Breeze scent gives a fresh, slightly tropical ocean vibe with layered notes that feel more premium than typical drugstore washes. It rinses clean and leaves skin feeling smooth, not sticky. ✔ Rich lather + moisturizing feel ✔ Fresh, clean coastal scent (not overpowering) ✔ Feels more “luxury” than basic body washes ❗ Scent may be light for those who like strong fragrance ❗ Slightly pricier than basic brands 👉 Bottom line: A solid upgrade body wash—great if you want a clean, fresh scent and a more premium shower experience without going high-end.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 2, 2026
F
Verified Purchase
Fireman618
Carnegie, US
★★★★★ 5
Enjoy a beachin' experience in the shower.
Scent: Aquatic
I enjoy Cremo's body wash products. They work well with my skin and body chemistry. Not overly drying or overly moisturizing. Foams nicely with a silicone body scrubber, rinses cleanly. Scent during the shower is very nice. Smells like sun screen and salt water with some coconut undertones, you feel like you just got back on a boat in the Caribbean after swimming in the ocean. It is not super sweet smelling coconut. After drying, some scent remains on skin, lingers maybe an hour or two, not overpowering, doesn't smell like a teenager. Product performs nicely, good value for the scent, quality of body wash, and size. Keep these coming Cremo, don't mess up this product line.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 19, 2026
F
Verified Purchase
Frank Georgianna
Boise, US
★★★★★ 5
Another great product from Cremo
Scent: Aquatic
Great limited edition from Cremo. Great fragrance too. Foams easily and great for sensitive scalps. Perfect size and lasts long.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 17, 2026
S
Verified Purchase
Salvador Mendez
Port Orchard, US
★★★★★ 5
Great smell for the summer
Scent: Aquatic
Smells like a variety of citrus and a bit of the classic shower gel, really great scent for the summer and pairs well with colognes of citrus or fresh notes. Doesn't dry out skin and you'll still smell it for a good while on you after a couple of hours for me the scent last maybe 5-6 hours.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 23, 2026

recommand products