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Description
GI & GL CounterUnlock the secrets of nutrition with the GI & GL Counter, an essential guide for health conscious individuals. This comprehensive resource, edited by renowned Public Health Nutritionist Dr. Wynnie Chan, presents an easy to understand breakdown of glycemic index (GI) and glycemic load (GL) values for a wide range of foods. With expert insights and practical tips, this 144 page guide helps you make informed dietary choices, ultimately contributing to
Unlock the secrets of nutrition with the GI & GL Counter, an essential guide for health-conscious individuals. This comprehensive resource, edited by renowned Public Health Nutritionist Dr. Wynnie Chan, presents an easy-to-understand breakdown of glycemic index (GI) and glycemic load (GL) values for a wide range of foods. With expert insights and practical tips, this 144-page guide helps you make informed dietary choices, ultimately contributing to overall health and wellness. Perfect for those following a low-GI diet, weight management plans, or simply seeking balanced nutrition, the GI & GL Counter equips readers with knowledge of food composition. Its user-friendly layout makes identifying high and low-GI foods a breeze, empowering you to craft meals that support energy levels and satiety. Whether you're battling diabetes or striving for a healthier lifestyle, this book serves as your go-to nutrition companion. Enhance your cooking skills with recipes featured from Dr. Chan’s collaborations, including those with famous chef Ken Hom. Say goodbye to confusion around health labels and embrace a more informed approach to eating. Discover how the GI & GL Counter can transform your understanding of foods and build a solid foundation for a healthier life today!Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.7 ★★★★★
Based on 24 reviews
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Product Reviews
★★★★★ 5
A great clean feeling and moisturizing product! Cremo is the best!
I love Cremo body washes because they smell phenomenal and are moisturizing. I have been stopped many times and asked what cologne I had on because the scent stays strong for hours. Strong but not overbearing. I always proudly tell them it's Cremo. This was a new scent to me, but after being a lover of Palo Santo and especially Distillers Blend I wanted to try it.
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Reviewed in the United States on October 13, 2025
★★★★★ 5
Bestest smelling soap ever
It smells so good and I can't wait to taking a shower with it
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Reviewed in the United States on February 18, 2026
★★★★★ 5
Like booze and tobacco
This stuff smells amazing while you're washing with it. It smells like I'd expect an old shop made of nothing but wood logs would smell like if they sold bourbon and tobacco. Unfortunately, once you're out of the shower the scent more or less fades, but that might just be because you become scent blind to it. I'd say if you just want to enjoy a really nice scent with these kinds of notes while you shower, then it's worth trying.
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Reviewed in the United States on December 14, 2024
★★★★★ 5
Sexy Masculine Fragrance
LOVE, LOVE, LOVE this masculine scent. I saw it in a store, opened the lid to sniff it and decided this was DEFINITELY something I would enjoy on my husband, so I bought it for my him. He likes the body wash and I LOVE the way he smells. For years, he used Coast Original soap and his female co-workers frequently remarked when he passed by them how he always smelled so fresh (he did smell good!). However, since Monsieur Houbigant MUSK FOR MEN cologne I have not found a male fragrance I liked as much as that one. Houbigant went bankrupt, Dana took over the fragrance and it never smelled as good as the original. In years since, I have not found a male fragrance I liked as much as Distillers Blend Body Wash. I haven't seen it in stores yet, but I now see it also comes in a cologne. Some descriptions online call it a Unisex Fragrance but to me it is definitely MALE and the body wash was sold in the male toiletries in stores. If I detected it on a woman, I would have thought it came off while being close to her husband. I am going to buy the cologne for my husband next. And the Amazon price for 3 bottles is very good, much less per bottle than in the stores. I highly recommend it!!!! ENJOY!!!
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Reviewed in the United States on April 18, 2024
★★★★★ 5
If you have sensitive skin and dont want premium prices, Cremo’s body wash is an excellent option A+
Scent: Palo Santo, Size: 16 Fl Oz (Pack of 1), Scent: Palo Santo, Size: 16 Fl Oz (Pack of 1)
Cremo’s body wash for men has become a staple in our household. The product exudes a luxurious feel, from the rich lather to the clean, long-lasting scent that genuinely resembles a more expensive fragrance.
This body wash possesses a pleasant aroma of cardamom, papyrus, and most notably, palo santo. It features a warm, woody, and spicy scent, which is one of my preferred fragrance notes. Notably, the scent is strong without being overpowering. Additionally, I appreciate the aesthetic appeal of the bottle. The exquisite and vintage-inspired packaging complements the fragrance effectively.
What truly sets Cremo’s body wash apart is its gentle nature. I have sensitive skin and this body wash does not cause dryness or irritation. In fact, it leaves my skin feeling soft and smooth, which is not always the case with other brands I have tried.
The affordability of Cremo’s body wash is a significant advantage. It offers a high-end feel and fragrance without incurring excessive costs, making it an easy choice for repeat purchases. If you or your family have sensitive skin or simply desire a pleasant scent without paying premium prices, Cremo’s body wash is an excellent option.
Highly Recommended. 5/5 Stars.
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Reviewed in the United States on October 5, 2025
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