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Description
AyurvedaDiscover the transformative benefits of Ayurveda with the expert guidance of Geeta Vara, a renowned British born practitioner who blends her Indian heritage with modern wellness techniques. This comprehensive guide is essential for anyone seeking to enhance their health naturally. With a clear focus on holistic healing, it covers everything from herbal remedies and nutritional advice to lifestyle coaching and therapeutic treatments. Geeta's extensive
Discover the transformative benefits of Ayurveda with the expert guidance of Geeta Vara, a renowned British-born practitioner who blends her Indian heritage with modern wellness techniques. This comprehensive guide is essential for anyone seeking to enhance their health naturally. With a clear focus on holistic healing, it covers everything from herbal remedies and nutritional advice to lifestyle coaching and therapeutic treatments. Geeta's extensive qualifications, including an BSc and PG Dip in Ayurvedic Medicine from Middlesex University, ensure you receive expert insights into the age-old practice of Ayurveda. Perfect for those dealing with various health complaints or simply wanting to optimize their well-being, this book is a valuable resource for integrating yoga, breathwork, and meditation into everyday life. Experience the power of Ayurvedic practices and learn how conscious living can empower you to achieve your health goals. Whether you’re a beginner to Ayurveda or looking to deepen your knowledge, this guide serves as your gateway to a balanced and fulfilling lifestyle. Start your journey to better health and well-being today with Geeta Vara's Ayurvedic expertise.Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
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4.7 ★★★★★
Based on 18 reviews
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Product Reviews
★★★★★ 5
Foam Mattress NEEDs Foam Pillows
Color: Blue-ice Plus, Size: King(Pack of 2), Color: Blue-ice Plus, Size: King(Pack of 2)
10 stars!! Quality foam, structure & price. Best bang for my buck.
HRV, readiness & total sleep score metrics increased drastically this week. See screenshot :)
Support:
Molds and cushions every crevice under my neck and above shoulders. So comfy
Size:
Adjustable loft but king length is perfect to hug and rest your head. Love love love. The 1st 2 nights were uncomfortable with pillow as is, first night I was up at 3am half asleep pulling foam out but wasn't enough. The second night at 2am I pulled out more stuffing. I was getting frustrated.. my Oura ring showed both nights I was awake every hour. Not good. Before the 3rd night I pulled enough to fill the bag the 2 pillows arrived in. Boom -8hrs sleep and for the first time ii years I achieved 17% Deep sleep. Huge.
Weight:
Perfect weight with adjustment. Squishy and molds to b the contour of my neck and shoulders
Softness:
Like the baby bear.. just right.
Comfort:
Very comfortable after removing 30% foam in both pillows. I actually now have enough to make a 3rd pillow, replace old foam, or adjust OGs, Still to early to measure.
If you have a foam mattress that contours your body but not your head you'll end up with neck and/or back pain from head being elevated- not sinking/molding the body into a foam mattress.
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Reviewed in the United States on July 1, 2025
★★★★★ 3
These are not sized correctly - beware
Color: Blue-ice Plus, Size: King(Pack of 2), Color: Blue-ice Plus, Size: King(Pack of 2)
Edit: I was going to return these pillows but the seller contacted me and offered a full refund due to the size issue without having to send the pillows back.
I am happy with this and happy to keep them on a spare queen size bed as they really are nice pillows. Just the wrong size.
pros: they are a nice pillow and the cooling feature is really great, and you can adjust to your liking
cons: absolutely wrong size. Ordered King, tag says king, all measurements on listing and tag say 20x36, in reality they are more like 20x30. Definitely Queen pillows being sold as King.
I did not see any reviews at first about size issues but after I got these and did a search it does look like others have had the same problem.
A shame, would have given them a great review if they were the correct size
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Reviewed in the United States on February 23, 2026
★★★★★ 5
Cool and comfy
Color: Blue-ice Plus, Size: King(Pack of 1)
Great pillow. Keeps you cool.
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Reviewed in the United States on May 8, 2026
★★★★★ 5
Really Good Cooling Pillows for Sleeping
Color: Blue-ice Plus, Size: Queen(Pack of 2), Color: Blue-ice Plus, Size: Queen(Pack of 2)
These cooling pillows are very soft and provide excellent support for your head and neck. They are adjustable by taking our the stuffing if you need them to be more flat or less firm. The look great and comes in a pack of two which is a great value. During use, I did notice they have great shape retention and it does not take them long to return to their fluffy full shape. I am a hot sleeper and these do keep your head cool - just be aware using a pillow cover does reduce the cool ability but this allows you to adjust for weather like during winters to add a pillow case for extra warmth. Very happy with this purchase and got a second set to replace my old pillows.
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Reviewed in the United States on April 28, 2026
★★★★★ 5
Comfortable and stays cool
Color: White-cooling Basic, Size: Queen(Pack of 1)
Great pillow. When i opened it, i noticed a strange smell, i assumed its the smell of whatever they use to make the pillow stay cool. You have to fluff it for a good amount of time to make sure the cooling agent spreads well in the foam. Is what i assumed atleast. Its a perfect amount of softness for me. Pair it with some bamboo pillow cases and you got a good night of sleep
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Reviewed in the United States on May 9, 2026
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