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Description
The 10 Best-Ever Anxiety Management TechniquesCondition: BRAND NEW ISBN: 9780393712148 Year: 2018 Publisher: W W Norton & Company Pages: 304 Description: A much anticipated update to the classic personal road map, full of strategies to understand, manage, and conquer your stress. From mild worry or social unease to severe phobia and panic, anxiety affects millions of people. This book offers answers and relief. Drawing on brain science, it highlights the top 10 anxiety defeating tips. Vanquish
Condition: BRAND NEWISBN: 9780393712148
Year: 2018
Publisher: W W Norton & Company
Pages: 304
Description:
A much-anticipated update to the classic personal road map, full of strategies to understand, manage, and conquer your stress.
From mild worry or social unease to severe phobia and panic, anxiety affects millions of people. This book offers answers and relief. Drawing on brain science, it highlights the top 10 anxiety-defeating tips. Vanquish your anxious thoughts with breathing skills, mindful awareness, self-talk, and a trove of other practical techniques.
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4.4 ★★★★★
Based on 25 reviews
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Product Reviews
★★★★★ 5
Excellent Transaction
Format: Paperback
The book arrived in a timely manner and in the condition advertised. I would do business with this vendor again.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 4, 2011
★★★★★ 5
Five Stars
Format: Paperback
Good condition.
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Reviewed in the United States on February 23, 2016
★★★★★ 5
Five Stars
Format: Paperback
Good
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Reviewed in the United States on October 18, 2015
★★★★★ 2
Beware: NOT the complete treatise.
Format: Paperback, Format: Paperback
The translation is fairly good and then ... you come to note on pg 70 that says basically, "Oh, did we tell you that we skip all of Questions 101 through 104 and large parts of 100 and 105?"
Nope. So you do NOT get the entire "Treatise on Law" -- and they hide that fact. (I have seen other translations, but never have I seen one that excludes any of the questions.
Now I'm stuck with an incomplete version. Thanks.
One last thing: the paper quality is poor. Just about any pen you use for annotations will bleed through. The paper is CHEAP.
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Reviewed in the United States on May 9, 2025
★★★★★ 5
Five Stars
Format: Paperback
thank u
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 24, 2014
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