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Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace wiDiscover the transformative power of 'Just a Thought: A No Willpower Approach to Overcome Self Doubt and Make Peace with Your Mind' by Amy Johnson. This brand new paperback offers readers invaluable insights into overcoming negative thought patterns and cultivating a deeper sense of self confidence. In just 200 pages, Johnson blends ancient wisdom with modern neuroscience to provide a comprehensive guide to breaking free from self doubt. You will
Discover the transformative power of 'Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind' by Amy Johnson. This brand new paperback offers readers invaluable insights into overcoming negative thought patterns and cultivating a deeper sense of self-confidence. In just 200 pages, Johnson blends ancient wisdom with modern neuroscience to provide a comprehensive guide to breaking free from self-doubt. You will learn practical strategies for quieting your inner critic and experiencing true peace of mind. The book emphasizes that you are not your thoughts! By understanding how your mind operates, you can shift your awareness from noisy, unhelpful thoughts to a more serene and stable sense of being. This user-friendly approach is perfect for those seeking freedom from obsessive thinking and a path towards genuine emotional well-being. Say goodbye to the mental habits that hold you back and embrace the freedom and confidence you deserve. Ideal for anyone feeling overwhelmed by negative thinking or navigating through self-doubt, 'Just a Thought' empowers readers to take charge of their minds. Your journey to self-acceptance and inner peace begins here. Free shipping is available for orders over $49, and all purchases come with a satisfaction guarantee for hassle-free returns.Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind
By Johnson, Amy
Condition: BRAND NEW
Format: Paperback
Number of Pages 200
Publisher New Harbinger Publications
You are not your thoughts! Learn how to overcome negative thinking habits and self-doubt so you can experience more confidence, freedom, and peace of mind. When you understand how your mind works, unhelpful and noisy thoughts move to the background, and your awareness shifts to something quieter and deeper. This is true peace of mind. And it's not some unattainable goal reserved for the most enlightened among us. Anyone can experience it. This book will show you how! From life coach and psychologist Amy Johnson, this user-friendly guide offers a no-willpower approach informed by ancient wisdom and modern neuroscience to help you change your negative thinking habits, make peace with your inner critic, and experience more self-confidence and freedom than you ever thought possible. Our minds are hardwired to expect the worst. They love to replay the past and predict the future. They have strong opinions that feel solid and meaningful, but are always changing and contradicting themselves. When we think our thoughts define who we are, we suffer. But when we see the truth-and we glimpse the space that lies beyond those self-created stories-we suffer far less. This book will help you glimpse that truth, and use it to find lasting peace.
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4.9 ★★★★★
Based on 23 reviews
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Product Reviews
★★★★★ 5
Great chew toy to keep around the house
Color: Blue/Medium, Size: Blue, Color: Blue/Medium, Size: Blue
This came highly recommended by the behavioural team at the animal shelter and it hasn't disappointed. It's interesting reading the reviews, because our power-chewer pit-mix who can get a chunk off a split antler in a matter of minutes, hasn't ever been able to get a bite out of this bone! This is a great play toy for her, because it's soft enough that we can throw it for her to fetch in the house without worrying about breaking/denting something and are able to pull it out of her mouth fairly easily once she brings it back (still hasn't learned "drop it!"). The bone isn't flavored, so she'll rarely go to it on her own to chew on, but we keep it near the couch so if she ever gets bitey, we have it close at hand to offer to her as a chewer. It's also entertaining to tuck it into her collar and have her figure out how to remove it to play with it (see photo for this game and size compared to 50lb mutt).
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Reviewed in the United States on August 15, 2017
★★★★★ 5
Best bouncy bone!
Color: Orange/Large, Size: Orange, Color: Orange/Large, Size: Orange
My pups love these bones! They are soft and rubbery, but very durable. Had them for a little over 6 months and it has survived my extreme chewers and many tug of war games, and only has a few puncture marks! They bounce on my concrete floors and my pup loves to play fetch with this. Great purchase
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Reviewed in the United States on April 27, 2025
★★★★★ 4
Excellent for aggressive chewers
Color: Blue/Medium, Size: Blue
First I would like to say I think Jolly Pets are the best line of dog toys out there if you have an aggressive chewer. Their products have amazed me! And I am not being paid for this review. I have a 155 lb mastiff that is an excellent behaved boy but loves to destroy his toys. I had this bone in large and it held up excellent for about 4-5 months. I ordered it again in medium size by mistake and after 2 weeks it already has pieces missing...my fault. My only complaint is the medium size in blue smells like vanilla perfume. I can't wash it off. Although my handsome boy doesn't seem to mind. I just reordered in large. Also ordered a few other Jolly Pet toys as I am amazed at how they hold up. The "soccer ball" is my dogs favorite. It reinflates itself again and again no matter how much chewing or wear and tear its given. It's just magic!
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Reviewed in the United States on October 1, 2022
★★★★★ 5
This company makes great toys for pitts!!
Color: Blue/Medium, Size: Blue, Color: Blue/Medium, Size: Blue
Our pitt LOVES this toy. The rubber is reeeaally tough. It’s well designed because it’s a slippery surface. You can tell from the video there’s a lot of squeaking from him trying to get a good grip. He found a pretty good spot to hook his upper teeth into the crevasse, but his bottom teeth kept slipping.
As a side note, I wouldn’t leave any toy home alone with him that’s about 3 inches or smaller because dogs can choke on it, but that doesn’t make this any toy or company any less amazing. For toys I would leave home with a power chewer, take a look at that 4inch red ball made by this same company. He hasn’t made a dent in that thing and you can put treats in it. :)
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Reviewed in the United States on March 5, 2025
★★★★★ 1
No for aggressive chewer waste of money
Color: Blue/Medium, Size: Blue, Color: Blue/Medium, Size: Blue
Within 10 minutes she destroyed it
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Reviewed in the United States on June 1, 2026