SKU: 61592849157

How to Be Hopeful: Your toolkit to rediscover hope and help create a more compas

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Description

How to Be Hopeful: Your toolkit to rediscover hope and help create a more compas**** Condition: BRAND NEW ISBN: 9781783965939 Format: B format paperback Year: 2021 Publisher: Elliott and Thompson Description: The perfect book for troubling times. The ideas and exercises in How to Be Hopeful will soothe your soul. Katherine May, author of Wintering There is always hope. Even when we're grieving or afraid, worn down by everyday troubles or relentless bad news, it is there. As an expert on the multiple benefits of hope and kindness,

****
Condition: BRAND NEW
ISBN: 9781783965939
Format: B-format paperback
Year: 2021
Publisher: Elliott and Thompson


Description:
The perfect book for troubling times. The ideas and exercises in How to Be Hopeful will soothe your soul. Katherine May, author of Wintering

There is always hope. Even when we're grieving or afraid, worn down by everyday troubles or relentless bad news, it is there. As an expert on the multiple benefits of hope and kindness, Bernadette Russell reveals how hope can be nurtured by all of us, even in uncertain times.

Filled with cutting-edge research, timeless philosophy and tales of triumph over adversity, this uplifting and essential toolkit will give you all you need to cultivate hope in yourself, your community and in our future.

With plenty of 'try this' tips and case studies of everyday 'hope heroes', How to Be Hopeful will inspire you to live and to act with renewed hope for a more compassionate world.

Hope is the fuel that transforms our lives.
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SKU: 61592849157

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Kira Krall
Port Orchard, US
★★★★★ 5
returned- for now
Style: Updated Formula
I was using the lotion version of this for about a year, then went to the balm for more hydration. However, it seems to be breaking me out. I think because it's spring, im not needing as much occlusion as i did during winter. I'm gonna go back to the lotion formula, then pick this up again next winter. It is a little hard to spread, but I spray the avene mineral water on, let it dry slightly, and press the balm into my skin when its still wet. That helps thin the balm just enough to rub in. Otherwise, it can actually feel kind of rough!
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Reviewed in the United States on April 2, 2026
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tortoisegirl
Draper, US
★★★★★ 5
Impressive
Style: Updated Formula
Nice thick cream! I even saw results (skin improvement) within days. I like this way better than their Cicalfate+, as it’s easier to rub in, less greasy, and doesn’t have the water vs cream separation issue. I’m not a huge fan of the pump top for this one, but at least it’s a tube instead of a solid canister (where you can’t see how much is left or get to the last bit).
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Reviewed in the United States on February 26, 2026
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Jj
Birmingham, US
★★★★★ 3
Not Hydrating Enough
Style: Updated Formula
Non greasy but is not moisturizing enough for my dry eczema prone skin.
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Reviewed in the United States on May 23, 2026
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candi muncy
Louisville, US
★★★★★ 5
Great for post microneedling or tattoos
Size: 1.3 Fl Oz (Pack of 1)
Great for skin after microneedling. Keeps skin feeling smooth, non-greasy
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Reviewed in the United States on April 21, 2026
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Yo-Landa
Houston, US
★★★★★ 5
Good on my Melanated skin
Size: 1.3 Fl Oz (Pack of 1)
Lovely, just wish it was bigger or cheaper but I love it and will buy again
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Reviewed in the United States on March 11, 2026

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