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Description
Run Mummy RunDiscover the ultimate running guide with this comprehensive beginner's book by Leanne Davies and Lucy, designed for busy mums who want to embrace a healthy lifestyle through running. With dimensions of 129 x 198 mm and 320 pages of valuable content, this paperback is not just informative but also practical. As part of the vibrant Run Mummy Run community, this guide compiles the best advice from thousands of women who share your passion for fitness,
Discover the ultimate running guide with this comprehensive beginner's book by Leanne Davies and Lucy, designed for busy mums who want to embrace a healthy lifestyle through running. With dimensions of 129 x 198 mm and 320 pages of valuable content, this paperback is not just informative but also practical. As part of the vibrant Run Mummy Run community, this guide compiles the best advice from thousands of women who share your passion for fitness, making it an essential companion for every mum's fitness journey.Whether you're starting your journey with a Couch to 5K plan or looking for tips to integrate running into a hectic lifestyle, this book covers all the bases. Overcome barriers to exercise with practical solutions and find inspiration when motivation dips, helping you to stay motivated and committed to your fitness goals. Packed with training schedules and uplifting stories, it empowers you to become fit, healthy, and happy.
If you’re ready to lace up your running shoes and join a supportive community of like-minded women, this book is your perfect starting point. Begin your journey today and transform not only your fitness but your overall well-being. Available for quick delivery, with no unexpected import charges, custom duty, or tax. We combined shipping to make your shopping experience even easier. Experience the joy of running and connect with a network of empowering women!
CONDITION: Brand New
Dimensions: 129 x 198 mm
Pages: 320
Bind: paperback
Author: Leanne Davies Publisher: Summersdale Publishers
Publication Date: 12-01-2018
If you’re a mum who wants to run, there’s nothing stopping you! When busy mum Leanne Davies set up a social media group for her and a couple of friends to encourage one another to go running, she never imagined it would quickly become a nationwide network of thousands of women, all sharing a passion for the sport and a penchant for colourful compression socks. Gathering the very best of the advice and tips from the Run Mummy Run network, Leanne and co-writer Lucy have created this comprehensive beginner’s guide to running that includes sections on: From starting with a Couch To 5k plan to building up the confidence to race Fitting in running around work and family life Overcoming barriers to exercise How to keep on running when motivation wanes, and much more! Not just your average practical go-to, this book is filled with down-to-earth advice, training schedules and inspirational stories that’ll help you to be fit, healthy and happy.
We are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.
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4.8 ★★★★★
Based on 29 reviews
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Product Reviews
★★★★★ 5
Different than most on the market worth a try!
I’ve tried a lot of pimple patches and these actually feel different from most of the ones on the market because of the sulfur/OptiMSM ingredient combination. They don’t just cover the spot — they seem to really help bring everything to the surface faster. I had one deep pimple that had been under my skin for so long I honestly started wondering if it was just a scar at that point, and this patch finally helped it come out and heal. The patches are super thin and blend into the skin really well, so they’re easy to wear during the day or overnight. They stick well without feeling harsh on my skin, and I also tried them on my tween sons, who definitely need to wash their noses better sometimes, and they seemed to work really well on their softer skin too without causing irritation. I also love the little travel pouch included. Definitely one of the more effective acne patches I’ve used.
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Reviewed in the United States on May 25, 2026
★★★★★ 4
Halo patches
I tried the Halo Dot Ultra Thin Pimple Patches, and overall I’m really impressed with them. In terms of effectiveness, they work well at helping bring pimples to a head and protecting spots overnight so they don’t get worse or irritated. The value for money is good since you get a decent amount in the pack and they’re thin enough to use during the day or night without being too noticeable. They’re super easy to use—just clean skin, place the patch, and go—and I like that they stay in place pretty well. I also find them pretty versatile, since you can wear them at home or out and about if you get a discreet one. For skin sensitivity, they’ve been gentle on my skin with no irritation, which is a big plus for me. Overall, they’re a simple, effective skincare staple I’d definitely keep on hand.
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Reviewed in the United States on June 1, 2026
★★★★★ 5
Nice patches -- Fair price -- has sulfur!
This is a review for the Halo Dot™ Pimple Patches for Face, Hydrocolloid Acne Patches with OptiMSM®, Visibly Shrinks Zit & Whitehead- Comes with Travel Essentials Inner Pouch (33 PATCHES) ($12.59)
PROS: Price -- a fair deal for 33 patches and consistent with pricing of most other similar patches online. The inclusion of sulfur (this OptiMSM business) makes these unique also -- I can't seem to find others on Amazon with similar formulation, so these are intriguing. Sulfur is known for antimicrobial properties and can be helpful for zits and a little bit gentler on your skin than benzoyl peroxide or salicylic acid -- but anytime I put any sulfur stuff on zits that are above or around my eyes, it seems to migrate INTO my eyeball while I'm asleep and man is that uncomfortable. This little patch solves that dilemma nicely by keeping the sulfur put.
CONS: none that I can see; these are a nice entry into the hydrocolloid acne patch space.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 13, 2026
★★★★★ 3
Disappointing results and poor adhesion.
I love Hydrocolloid pimple patches. I have used at least half of the brands available for sale and even the non brand ones. I’ve also used the hydrocolloid sheets and cut them to size and the hydrocolloid gel bandaids and used for pimple patches. I love how they help along the healing and keep me from picking at the pimple.
This brand I wasn’t impressed by. None of them stayed on my face for half the night. The one that remained in place the longest out of the 4, didn’t show any signs of improvement. The longest they kept in place was 3 hours. I had to reapply and I still handbrake noticed any signs of healing after using one full sheet on 4 smaller sized blemishes because the adhesive wasn’t working.
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Reviewed in the United States on May 20, 2026
★★★★★ 5
Stops Me From Picking and Actually Works
As a woman in my 40s, I never would have guessed I’d still need pimple patches, yet the occasional zit still pops up — and these things are like magic.
They work really well, blend into my fair/light skin nicely, and are barely noticeable at a quick glance. I’m also a terrible picker, and picking is so bad for your skin, so I love that these keep me from messing with pimples while doing all the work for me overnight. I’m always grossly fascinated by how much gunk they pull out by morning.
Very happy to have these in my little skincare emergency arsenal.
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Reviewed in the United States on May 26, 2026
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