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Description
Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting**Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting** is a groundbreaking guide designed for parents who find themselves overwhelmed by worry and anxiety regarding their children's development and wellbeing. Authored by experts Kissen, Debra, Romain, Hannah, and Ioffe, Micah, and featuring a foreword by Dr. Karen Lynn Cassiday, this book offers practical steps rooted in neuroscience to help you transform your parenting
**Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting** is a groundbreaking guide designed for parents who find themselves overwhelmed by worry and anxiety regarding their children's development and wellbeing. Authored by experts Kissen, Debra, Romain, Hannah, and Ioffe, Micah, and featuring a foreword by Dr. Karen Lynn Cassiday, this book offers practical steps rooted in neuroscience to help you transform your parenting experience.This essential parenting resource guides you to identify your core values and teaches you how to incorporate mindfulness and cognitive behavioral therapy (CBT) techniques into your daily life. Discover targeted exercises that are proven to reduce parental anxiety, allowing you to cultivate a deeper sense of self-compassion and mindfulness. With a total of 200 pages filled with invaluable insights and proactive strategies, this book empowers you to kick anxiety to the curb and embrace your parenting journey with joy.
Whether your child faces challenges including developmental delays, academic struggles, or social anxieties, **Overcoming Parental Anxiety** helps you regain control, turning your worries into proactive solutions. You can achieve a sense of calm and well-being, enabling you to savor quality moments with your child, fostering a positive familial environment and, ultimately, a happier home. Don't let anxiety dictate your parenting; instead, invest in this guide to develop parental effectiveness and enjoy parenting more fully today!
**Condition:** BRAND NEW
**Format:** Paperback
**Number of Pages:** 200
**Publisher:** New Harbinger Publications
**Delivery Information:** Orders typically ship within 1-3 business days. Expect to receive your package within 5–10 business days after dispatch, depending on your location and chosen shipping method. Thank you for choosing us to assist in your parenting journey.
Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More
By Kissen, Debra
By Romain, Hannah
By Ioffe, Micah
Foreword by Cassiday, Karen Lynn, PhD
Condition: BRAND NEW
Format: Paperback
Number of Pages 200
Publisher New Harbinger Publications
Be the calm and collected parent you aspire to be with this powerful, neuroscience-based guide.Do you worry about your child all the time? Maybe they are behind on certain milestones, struggling in school, having difficulty making friends, or heading off to college and away from home for the first time. Their problems or struggles become your own, and you end up feeling so anxious that you forget what it's like to just enjoy being their parent. The good news is that you can rewire your "parent brain" to respond differently to these challenges. This book will show you how to replace parental anxiety with parental effectiveness.In Overcoming Parental Anxiety, three anxiety specialists team up to help you change your anxious brain using the core principles of neuroscience and exercises from cognitive behavioral therapy (CBT) and mindfulness. You'll learn how to overcome worry by identifying your parental values, paying attention to the moment, and cultivating self-compassion. Most importantly, you'll find targeted exercises to help minimize parenting related worry and anxiety, so you can live more fully and enjoy the shared experiences you have with your children.Thanks to the brain's lifelong ability to create new neural connections, you can achieve that coveted and elusive sense of calm that seems to come so easily to some par
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4.6 ★★★★★
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Product Reviews
★★★★★ 5
Great functional printer
Color: Black, Style: ET-2800-B, Pattern Name: Printer
This is a great basic printer for my office. We have a higher model in our main floor office but it is older. The setup is fast and easy and it prints well. I set it up right from my phone. The picture quality is great and it prints quickly. It is so convenient and was the right price for what I need.
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Reviewed in the United States on May 10, 2026
★★★★★ 5
So far so good.
Color: Space Gray, Memory Storage Capacity: 32 GB, Size: Wi-Fi, Color: Space Gray, Memory Storage Capacity: 32 GB, Size: Wi-Fi
Seems to be working perfectly. Battery is a little meh, small scratches but nothing that effected the screen.It'll be perfect for my child. It'd be in excellent condition if the battery were better. Worth the 100 bucks.
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Like New Condition
Color: Space Gray, Memory Storage Capacity: 32 GB, Size: Wi-Fi
Came in perfect condition. Works as expected. No visual wear. Battery life seems good. Overall a good purchase for a simple iPad.
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Great tablet
Color: Silver, Memory Storage Capacity: 128 GB, Size: Wi-Fi, Color: Silver, Memory Storage Capacity: 128 GB, Size: Wi-Fi
Honestly I’m actually surprised on how good it works, I was worried that it wasn’t gonna work properly since it’s refurbished but it’s great! It doesn’t lag, the battery lasts long, it’s in great condition. It did have some scratching on the back of the tablet but in my opinion it’s no biggie, with the case it covers it.
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Reviewed in the United States on April 24, 2026
★★★★★ 4
Solid Product
Color: Space Gray, Memory Storage Capacity: 32 GB, Size: Wi-Fi
Product is working very well. Only downfall is charging is a bit slow but, that could be related to the charge cord that came with it and not the device itselft.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 28, 2026
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