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AdaptogensCondition: BRAND NEW ISBN: 9780785841906 Year: 2022 Publisher: Quarto US Description: Adaptogens are herbs, roots, and other medicinal plants that help the body function better than its natural capacity. In this loud, messy, and oh so stressful modern world, these ancient healing herbs are more needed than ever. Whether the stressor is environmental (originating in your body) or psychological (triggering your fight or flight response and causing the
Condition: BRAND NEWISBN: 9780785841906
Year: 2022
Publisher: Quarto US
Description:
Adaptogens are herbs, roots, and other medicinal plants that help the body function better than its natural capacity. In this loud, messy, and oh so stressful modern world, these ancient healing herbs are more needed than ever. Whether the stressor is environmental (originating in your body) or psychological (triggering your fight-or-flight response and causing the release of cortisol), adaptogens are packed with amino acids and/or vitamins that help manage the harmful effects stress has on the body. While relatively new to the western world, adaptogens are at the root of many things in western medicine. Did you know that aspirin comes from willow bark?
With this beautifully illustrated reference, discover how to harness the ancient healing power of plants.
Divided into three sections, Adaptogens covers:
- The history and science behind these wonderful herbal remedies in an easy-to-understand format
- Comprehensive adaptogen directory to help you figure out which products and powders will best work with the stresses of your life
- Delicious and nutritious recipes, from Energy-Boost Chia Pudding and Pink Heart Cacao Latte to Muscle-Building Yam Soup and Performance-Enhancing Truffles
Nature has gifted us with many plants across the globe that are talented at growing in stressful environments. They pass on this talent once consumed. Some of the common effects are:
- Well-being, calm, and happiness
- Homeostasis through self-regulation
- Increased stamina (including in the bedroom!)
- Mediated cravings
- Weight loss
- Reduced inflammation
- Boosted immunity
- Cle
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Foot wear
Size: 4.5 Big Kid, Color: Black/Black
Comfortable light weight and stylish
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Reviewed in the United States on January 8, 2026
★★★★★ 5
They are not narrow. Enough wiggle room.
Size: 6 Big Kid, Color: Black/Black
One of the most comfortable sneakers ever. Great buy for the price.
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Reviewed in the United States on May 31, 2026
★★★★★ 4
Comodidad
Size: 3.5 Big Kid, Color: Black/Black
Muy cómodos y frescos
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Reviewed in the United States on February 11, 2026
★★★★★ 5
Super shoes
Size: 5.5 Big Kid, Color: Black/Black
Very soft and light. Easy to use, fit great on thin feets
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Reviewed in the United States on December 8, 2025
★★★★★ 5
Me Encantaron !!
Size: 3.5 Big Kid, Color: Black/Black
Muy lindos duraderos de buena calidad y confort 👍
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Reviewed in the United States on May 13, 2026