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Description
Why Does It Still Hurt?Condition: BRAND NEW ISBN: 9781922585233 Format: Trade paperback (UK) Year: 2023 Publisher: Scribe Publications Description: Chronic pain is the single biggest cause of human suffering. Yet pain that persists for three months or more is often unrelated to any physical injury. So why does it still hurt? Research over the last few decades shows that many of us sufferers of chronic pain and health practitioners alike are victims of a devilish trick of
Condition: BRAND NEWISBN: 9781922585233
Format: Trade paperback (UK)
Year: 2023
Publisher: Scribe Publications
Description:
Chronic pain is the single biggest cause of human suffering. Yet pain that persists for three months or more is often unrelated to any physical injury. So why does it still hurt?
Research over the last few decades shows that many of us - sufferers of chronic pain and health practitioners alike - are victims of a devilish trick of the nervous system. Where we believe that pain has its root in a damaged body, it is the brain that prolongs the hurting long after the body has healed. This leads to hundreds of billions of dollars being spent each year on treatments that sometimes do nothing and sometimes make matters worse.
Paul Biegler, a science journalist and former doctor who has been on his own pain journey, investigates the true source of chronic pain - our brain's so-called neuroplasticity - and emerging therapies, including cognitive therapy and graded exercise exposure, that take advantage of that same neuroplasticity to rewire the brain and end the suffering. As he knows only too well, this doesn't mean the pain is all in a person's head. The pain is real, but its meaning is often misunderstood.
Through conversations with scientists, doctors, and people who have overcome chronic pain, Biegler shines a light on the rigorous new studies - and emotional personal stories - that are changing the way we understand and treat pain. Most importantly, he shows how to take control over persistent pain and truly heal.
'As someone who lived with chronic pain for decades, I can't recommend this book highly enough.'
-Fiona Capp, The Sydney Morning Herald
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4.7 ★★★★★
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Product Reviews
★★★★★ 5
Nice and adjustable by removing stuffing
Color: Blue(one-sided Cooling), Size: 20"x54"(Pack of 1), Color: Blue(one-sided Cooling), Size: 20"x54"(Pack of 1)
I really like this pillow.
It fluffs up huge, and you can throw it in the dryer to fluff it up faster.
It’s soft, cozy, and cooling with the cool side of the cover.
What I really love about it though is you can remove stuffing easily to adjust the size and weight. It’s pretty big and heavy.
It was a bit too puffy and heavy for my taste so I removed a garbage bags worth of stuffing and now it’s perfect!!
Great body pillow I totally recommend.
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Reviewed in the United States on November 21, 2025
★★★★★ 4
Nice Firm
Color: Blue(one-sided Cooling), Size: 20"x54"(Pack of 1)
So I don’t love this body pillow but I do like it. This is a great pillow for anything the only downside is that it’s super heavy. It’s not something you would throw around the house that’s for sure but it does do its job when I’m sleeping and need something in between my legs my knees. It’s nice and firm not floppy, it’s perfect for a body. It’s perfect height, I’m 5’4 so it is perfect length wise. If you’re looking for something fluffy and lightweight I wouldn’t suggest this pillow but if you’re looking for something you can use for say menstrual cramps or a bad back and simply just to have between your legs than this is the pillow you want. I recommend it to anyone who doesn’t mind a little weight while making your bed. I give it 8:10.
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Reviewed in the United States on August 13, 2025
★★★★★ 5
Love this pillow!
Color: Blue(one-sided Cooling), Size: 20"x54"(Pack of 1)
Love this pillow. I bought 2. No weird smell and the cover is half cooling and half bamboo. It is also removable so that it can be washed. The inner pillow insert has a thin permanent cover on it to keep the shredded memory foam enclosed, this is standard compared to other memory foam pillows I've bought in the past. I got them on a used like new discount, and they were still vaccum sealed and truly like new. I couldn't be happier with these pillows, I am so glad I got 2.
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Reviewed in the United States on May 20, 2026
★★★★★ 5
So Comfy
Color: Blue(one-sided Cooling), Size: 20"x54"(Pack of 1)
I'm obsessed with this pillow. Been looking for a good body pillow but could only find the kinds that have that polyester filled from the stores and usually they flatten out easily. But found this out and its filled with memory foam and the casing has a nice cotton feel and the other side is a cooling side which I love. Its so comfortable and can easy be reshaped back from the memory foam. It's worth it.
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Reviewed in the United States on November 26, 2025
★★★★★ 3
Wish it was more “cooling”
Color: Blue(one-sided Cooling), Size: 20"x54"(Pack of 1)
The pillow is somewhat comfortable, I don’t find it “cooling” it does hold its shape and it gets really fluffy. I am a hot sleeper I was hoping it would help with the cooling but I find it no different than any of the other body pillow’s I have bought
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Reviewed in the United States on March 14, 2026