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Description
The Year I Met My BrainCondition: BRAND NEW ISBN: 9780143779773 Format: Trade paperback (UK) Year: 2023 Publisher: Penguin Australia Pty Ltd Description: An essential and empowering guide for any adult living with ADHD compassionate, funny and full of practical tips. Shortlisted Australian Book Industry Awards (Social Impact Book of the Year) Shortlisted Australian Book Industry Awards (Illustrated Book of the Year) Longlisted Indie Book Awards 2024 (Illustrated Non
Condition: BRAND NEWISBN: 9780143779773
Format: Trade paperback (UK)
Year: 2023
Publisher: Penguin Australia Pty Ltd
Description:
An essential and empowering guide for any adult living with ADHD - compassionate, funny and full of practical tips.
Shortlisted- Australian Book Industry Awards (Social Impact Book of the Year)
Shortlisted- Australian Book Industry Awards (Illustrated Book of the Year)
Longlisted- Indie Book Awards 2024 (Illustrated Non-fiction)
Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future.
Twelve months of confusion later, journalist Matilda embarked on an epic voyage to figure out what's really happening in the stormy seas of the ADHD brain and write the guide she wished she'd had.
The Year I Met My Brain is the ultimate travel companion for navigating and enjoying life as an ADHD adult, covering-
- what adult ADHD symptoms look like
- why so many ADHDers (especially females) are missed as kids
- how the disorder impacts our relationships, careers and self-esteem
- why we unfairly treat ourselves like failures - and how to find self-forgiveness and healing
- practical tips for social and organisational wins
- and, most importantly, how to make our lives work to fit our brains rather than trying to force our brains to fit our lives.
Uplifting, empowering, deeply researched and sparkling with 'a-ha' moments, The Year I Met My Brain is an invaluable resource for ADHDers and those who love them.
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I love this product, especially my husband because it’s all-natural. It contains minerals that leave a slight white residue on the face. While it would be nice to have a clearer texture, it does a beautiful job of protecting you from the sun.
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Reviewed in the United States on April 22, 2025
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Super light and doesn't come off with sweat
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