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Description
Perfect HealthCondition: BRAND NEW ISBN: 9781863252928 Format: Trade paperback (UK) Year: 2001 Publisher: RANDOM HOUSE AUSTRALIA Pages: 400 Description: The original mind body classic, now fully revised and updated for the 21st century. In the ten years since PERFECT HEALTH THE COMPLETE MIND BODY GUIDE was published, Deepak Chopra has become the leading name in the biggest health revolution of our time. PERFECT HEALTH is the ultimate do it yourself guide to
Condition: BRAND NEWISBN: 9781863252928
Format: Trade paperback (UK)
Year: 2001
Publisher: RANDOM HOUSE AUSTRALIA
Pages: 400
Description:
The original mind/body classic, now fully revised and updated for the 21st century.In the ten years since PERFECT HEALTH- THE COMPLETE MIND/BODY GUIDE was published, Deepak Chopra has become the leading name in the biggest health revolution of our time. PERFECT HEALTH is the ultimate do-it-yourself guide to harnessing the healing power of the mind and the body -- and a must for anyone seeking perfect health. This best selling book provides the basic principles of Ayurveda -- the ancient system of health care that Dr. Chopra incorporates in his practice of medicine. In simple, easy-to-follow steps, this book takes the reader through the entire range of self-care techniques that raise personal prevention to the level of perfection.The revolutionary Perfect Health program unites the best of Chopra's medical school training with the wisdom of ancient India's holistic healing system. The result brings you a complete, personally tailored program of diet, stress reduction, exercise and daily routines that will help you-*** Strengthen the mind/body connection*** Reestablish your essential balance with nature*** Tap into your inner pharmacy*** Stimulate regenerative growth*** Transcend disease and agingFrom determining your individual body type, to acting at the deepest level of the mind/body connection, Perfect Health can generate healing within your body and changes in your life.The new edition is fully updated and includes-*** new healing techniques developed by Dr Chopra with patients at the Chopra Centre, including guided visualisations and meditations*** new ways to nourish the body through the five senses to waken the body's "inner pharma
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Product Reviews
★★★★★ 5
Good blanket!!
Size: Twin(60" X 80"), Color: Tie Dye Brown
I was pleasantly surprised that this synthetic blanket is luxurious and warm and has no static. I love the feel of both sides. I can recommend this blanket for its comfort and luxuriousness. Enjoy
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Reviewed in the United States on April 13, 2026
★★★★★ 5
Soft and warm!
Size: Twin(60" X 80"), Color: Oak/Sand, Size: Twin(60" X 80"), Color: Oak/Sand
Just a perfect complement to your bedroom decor. Warm and cozy if needed also. I could not be more pleased! Twin size 60x80. Pictured doubled over on a queen sized bed.
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Reviewed in the United States on April 3, 2026
★★★★★ 5
It’s been a few months and I still get excited about my blanket
Size: Throw(50" X 60"), Color: Olive Green
20x better than I expected! Has a great weight to it so it kept me extra warm during those super chilly nights, but SOFT. Like SO SOFT!!! I was skeptical about spending this much but it turned out to be worth it. Color is great too it’s like a forest jade green
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Reviewed in the United States on February 2, 2026
★★★★★ 5
Worth the price
Size: Twin(60" X 80"), Color: Tie Dye Charcoal
Incredibly soft and think
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Great Blanket
Size: Twin(60" X 80"), Color: Tie Dye Charcoal
This Blanket feels great! Definitely warm and looks awesome!
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Reviewed in the United States on March 18, 2026
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