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Description
Being Present: Cultivate a Peaceful Mind through Spiritual Practice**** Condition: BRAND NEW ISBN: 9781844097463 Format: Trade paperback (UK) Year: 2018 Publisher: Inner Traditions Description: Free yourself from unhelpful thoughts and emotions and learn to live peacefully in the present * Provides practical exercises, meditations, and reflections centered on mindfulness, breath, and immersion in nature to simplify your life and anchor you in the present * Learn to use your body as a tool for raising consciousness,
****Condition: BRAND NEW
ISBN: 9781844097463
Format: Trade paperback (UK)
Year: 2018
Publisher: Inner Traditions
Description:
Free yourself from unhelpful thoughts and emotions and learn to live peacefully in the present
* Provides practical exercises, meditations, and reflections centered on mindfulness, breath, and immersion in nature to simplify your life and anchor you in the present
* Learn to use your body as a tool for raising consciousness, work with occurrences like tiredness, illness, and pain as spiritual teachers, as well as identify and release addictions, including harmful thought patterns
* Can be integrated with any religion or spiritual teaching with examples pertaining to everyday experiences in the Western world
Offering a synthesis of spiritual teachings viewed through the lens of modern personal experiences, Darren Cockburn provides practical insight into how to cultivate a peaceful mind, live skillfully, and nurture a spiritual connection through the power of the present moment.
The author shares practical exercises, meditations, and reflections, revealing how to free yourself from becoming lost in unhelpful thoughts and emotions, while bringing acceptance to what life presents you with. He explains how to generate true mindfulness through connection to your breath as well as immersion in nature. He details how to use your body as a tool for raising your level of consciousness as well as how to weave exercise, diet, breathing techniques, and sexuality into your spiritual practice. He explores how to work with occurrences like tiredness, illness, and pain as spiritual teachers for enriching your presence of mind and being.
The author explains how s
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Product Reviews
★★★★★ 5
Good boot sock
Size: Large, Color: (001) Black / Black / White
Used these for over a year now. They cover your calf and really don’t move from that spot. Very comfortable.
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Reviewed in the United States on February 6, 2026
★★★★★ 5
Husband won’t wear any other kind
Size: Large, Color: (499) Federal Tan / Federal Tan / Coyote
Husband loves these socks for work. Not overly thick. Breathable. Stay in place.
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Reviewed in the United States on January 22, 2026
★★★★★ 4
Okay But Not Worth The $$$
Size: Large, Color: (390) Marine Od Green / Marine Od Green / Baroque Green
Standard athletic sock. Cheaper ones are available through soooo many sources. UA seems to mean more expensive.
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Reviewed in the United States on January 26, 2026
★★★★★ 5
Soft and perfect fit
Size: Medium, Color: (499) Federal Tan / Federal Tan / Coyote
Perfect fit, comfortable
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Reviewed in the United States on April 9, 2026
★★★★★ 5
Comfortable and Warm!
Size: Large, Color: (390) Marine Od Green / Marine Od Green / Baroque Green
Not as well padded on the bottom as military issue but still a great sock!
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Reviewed in the United States on December 18, 2025