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Description
Mama, You Are EnoughCondition: BRAND NEW ISBN: 9781645670698 Year: 2020 Publisher: St Martins Press Pages: 336 Description: Being a mother is a hard, tiresome role that, although not regularly discussed, can often bring up feelings of sadness, anxiety, anger, disgust, and embarrassment, or as clinical psychologist and mother Claire Nicogassian Psy. D. calls them, shadow emotions. This compilation of clinical advice and practical strategies guides struggling mothers
Condition: BRAND NEWISBN: 9781645670698
Year: 2020
Publisher: St Martins Press
Pages: 336
Description:
Being a mother is a hard, tiresome role that, although not regularly discussed, can often bring up feelings of sadness, anxiety, anger, disgust, and embarrassment, or as clinical psychologist and mother Claire Nicogassian Psy. D. calls them, shadow emotions. This compilation of clinical advice and practical strategies guides struggling mothers through understanding these shadow emotions, working on overcoming them and ultimately moving to a place of self-care, where they can enjoy mothering their children once again.
Claire offers readers treatment from a variety of angles, with professional advice drawn from her 20 years as a psychologist, and personal insight from both her own experiences as a mother of four and the stories of her patients who’ve experienced similar hardships in parenting. The clinical focus explores different shadow emotions, helping mothers analyze the core of these feelings and identify triggers within themselves, suggesting strategies for cooling down, staying in control and working through the negative emotion. Unlike other parenting self-help books that focus on telling women to remain happy and positive, Claire teaches practical solutions, skills and strategies to help mothers move away from being controlled by their negative emotions and anxieties surrounding parenting, and into a place of well-being and balance.
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4.9 ★★★★★
Based on 14 reviews
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Product Reviews
★★★★★ 5
couldn’t put it down
Format: Kindle
I enjoyed this book. It made me laugh alot and i didn’t want to put it down, even when i had to go to work.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 9, 2025
★★★★★ 4
Queer Holiday Romance
Format: Paperback
Thank you, Netgalley and Pengiun Books for an arc of I'll Get Back To You by Becca Grischow. This book is a cozy and heartfelt queer holiday romance that captures the messy beauty of growing up and falling in love. Set around Thanksgiving, the story follows Murphy, a struggling college student, and Ellie, her unexpectedly queer former classmate, as they fake a relationship for a weekend that turns into something more. With authentic characters and a Midwest setting, the novel blends humor, vulnerability, and sapphic charm, making it a refreshing and relatable read for anyone who loves queer stories with emotional depth and seasonal warmth
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Reviewed in the United States on August 6, 2025
★★★★★ 5
A FUN BOOK TO READ
Format: Kindle
I really enjoyed reading this book. It was full of fun dialog and jokes. It made me laugh, just rolling with laughter. It was interesting to learn about that area of the country, especially the Cubs aspect. A pleasant surprise was that one of the MCs was a Jew. I liked feeling the connection because there aren't that many in the books I've read. The Thanksgiving dressing made with challah was a nice touch.
I tried finding more books by this author but didn't have any success. I wonder if this is her first. I will read more if I find them.
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Reviewed in the United States on May 18, 2025
★★★★★ 3
Young adult wlw romance
Format: Kindle
Picked this one up spontaneously. It's a cute YA romance between Murphy, a lesbian trying to pass her accounting class, and an old highschool classmate, Ellie. Ellie has glamped up into an artsy bisexual just trying to convince her mom to splurge on grad school in NYC. When they run into each other at a bar, they find out they can help each other after discovering Ellie's mom is Murphy's professor! it's fake dating and one night to forever 😍 there's no spice but tons of humor! The characters read their age, young, disorganized, semi toxic. More of a young adult read.
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Reviewed in the United States on August 10, 2025
★★★★★ 4
Fun, but predictable romance!
Format: Kindle
Nice but predictable romance with many laugh out loud parts! I enjoyed reading as it held my attention and moved at a great pace.
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Reviewed in the United States on May 29, 2025
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