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Description
The 8-Week Blood Sugar Diet Recipe Book**** Condition: BRAND NEW ISBN: 9781925456592 Format: Trade paperback (US) Year: 2016 Publisher: Simon & Schuster Australia Pages: 208 Description: Australian and New Zealand edition Companion to the No. 1 bestselling 8 Week Blood Sugar Diet 150 simple, delicious meals to help you lose weight fast and keep your blood sugar levels in check Includes 8 weeks of calorie counted meal plans Dr Michael Mosleys No. 1 bestselling 8 Week Blood Sugar Diet
****Condition: BRAND NEW
ISBN: 9781925456592
Format: Trade paperback (US)
Year: 2016
Publisher: Simon & Schuster Australia
Pages: 208
Description:
Australian and New Zealand edition
Companion to the No. 1 bestselling 8-Week Blood Sugar Diet
150 simple, delicious meals to help you lose weight fast and keep your blood sugar levels in check
Includes 8 weeks of calorie-counted meal plans
Dr Michael Mosley’s No. 1 bestselling 8-Week Blood Sugar Diet revealed a game-changing approach to weight loss that not only lowers blood sugar levels, but can also reverse and prevent type 2 diabetes.
In this eagerly awaited companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create simple, delicious, low-calorie, low-carb recipes, all expertly balanced and easy to make. With a foreword from Dr Michael Mosley, this comprehensive collection of menu ideas ranges from quick breakfasts to deliciously satisfying dinners and follow the Mediterranean style of eating now proven to revolutionise your health.
Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat forever.
Average weight loss: 14kg in 8 weeks.
‘I feel amazing.I have been given another chance at life.’ Cassie, 28, former diabetic
Visit www.thebloodsugardiet.com
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4.2 ★★★★★
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Product Reviews
★★★★★ 5
Great book for frequency work
Format: Paperback, Format: Paperback
Wow, If you are into frequency work. This is a very informative reference guide, with lists of frequencies. 256 pages just like this.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 20, 2026
★★★★★ 5
Helpful, durable, and very thorough in the presentation of boundaries
Format: Spiral-bound
I love this for several reasons. I use it in my therapy practice with clients. There are different types of boundaries and examples and sometimes clients feel It’s not a very big topic, however, it is. You can use the book weekly with a client across many sessions. The book is well-made and you can use an erasable marker with it. The ink doesn’t come off just apply a little alcohol to a cloth. I fear this is also very durable.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 17, 2025
★★★★★ 5
Wonderful therapeutic tool
Format: Spiral-bound
I’m a huge fan of Nedra’s work and love utilizing the flip chart in session with my clients when we do boundary work.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 31, 2026
★★★★★ 5
Perfect to use with clients.
Format: Spiral-bound
Love using this with clients! Has really brought out great conversations and deeper understanding of boundaries.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 7, 2025
★★★★★ 5
Easy to use
Format: Spiral-bound
I work in mental health. Love this chsrt
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 31, 2026
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