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The Sleep Solution: why your sleep is broken and how to fix itCondition: BRAND NEW ISBN: 9781925322033 Format: Trade paperback (UK) Year: 2017 Publisher: Scribe Publications Pages: 272 Description: From the man dubbed the 'Sleep Whisperer' comes a brand new approach to fixing your sleep, once and for all. Challenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often counterintuitive rules of sleep science. Dr Winter
Condition: BRAND NEWISBN: 9781925322033
Format: Trade paperback (UK)
Year: 2017
Publisher: Scribe Publications
Pages: 272
Description:
From the man dubbed the 'Sleep Whisperer' comes a brand-new approach to fixing your sleep, once and for all.
Challenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science. Dr Winter explores many revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering readers to stop taking sleeping pills and enjoy the best sleep of their lives.
Written in a clear and entertaining way, The Sleep Solution contains tips, tricks, exercises, and illustrations throughout. Dr Winter is an international expert on sleep and has helped many thousands of patients - including professional athletes - rest better at night. Now, he's ready to help you.
'I call Dr. Winter a sleep whisperer. Through his work with top athletes, he's found an amazingly effective way to show that sleep can be the ultimate performance enhancer - in sports, at work, and in every aspect of our lives.'
- Arianna Huffington
'Until I met Chris Winter, I slept like a baby- I woke every two hours and cried. And then Dr. Winter a helped me. He was my sleep solution; this book will be yours.'
- Peter Moore, co-author The Eight-Hour Diet
'Chris is world class in his field; he is incredibly pragmatic in his application of medicine to real world, high-performance settings.'
- Mark Simpson, LA Clippers Director of Performance and former Head of Strength and Conditioning for the British Cycling Team
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4.2 ★★★★★
Based on 13 reviews
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Product Reviews
★★★★★ 5
Superior purchase
Format: Hardcover
Book was in better condition than was advertised. Book was delivered earlier than expected. Book was packaged very very well. Excellent transaction and experience!! Will look forward to purchasing items from this seller in the future! Added bonus-reading the book was a great and thought provoking experience.
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Reviewed in the United States on May 9, 2025
★★★★★ 4
An Excellent Behind-The-Scenes Account Of A Chaotic Congress
Format: Kindle
This book was exactly what I hoped it would be - informative, well written, and a little bit gossipy while also thoroughly researched and fair to both sides. Do the Republicans who ran Congress in 2023 and 2024 come off looking incompetent and foolish? Yes, but that’s because the authors accurately report the things they did, not because of any bias they have. If you’re a political junky or just interested in how our political system works (or, in this case, doesn’t work) then you’ll enjoy this book.
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Reviewed in the United States on August 1, 2025
★★★★★ 5
If you are even remotely into politics you will throughly enjoy this book
Format: Hardcover
Totally entertaining. Finished the book in one afternoon.
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Reviewed in the United States on December 13, 2025
★★★★★ 5
Everybody should read.
Format: Hardcover
Hilarious. Sadly informative
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Reviewed in the United States on September 6, 2025
★★★★★ 3
Your representative at work?
Format: Hardcover
As books on political topics go, this was certainly, well, entertaining. Gives you more than one idea why the Congress is tied in knots, accomplishes little, represents the people badly.
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Reviewed in the United States on October 26, 2025