SKU: 83743021381

BROWER, Elena; JAGO, Erica: Yoga - L'art de l'attention

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Description

BROWER, Elena; JAGO, Erica: Yoga - L'art de l'attentionLe yoga est un hymne la vie, une attention bienveillante porte sur soi et sur la beaut du moment prsent. Le yoga est une aventure spirituelle. Tentez la ! Ce livre est une invitation ralentir et se recentrer. Entre yoga et mditation, il vous invite vous approprier votre pratique et la rinventer. Ses cinq squences expliques et illustres pas pas vous proposeront un autre regard sur votre vie. Des parcours mditatifs qui transformeront votre vie. Rduire

Le yoga est un hymne à la vie, une attention bienveillante portée sur soi et sur la beauté du moment présent. Le yoga est une aventure spirituelle. Tentez-la !

Ce livre est une invitation à ralentir et à se recentrer. Entre yoga et méditation, il vous invite à vous approprier votre pratique et à la réinventer. Ses cinq séquences expliquées et illustrées pas à pas vous proposeront un autre regard sur votre vie.

Des parcours méditatifs qui transformeront votre vie.

Réduire les tensions et trouver le pardon Se libérer des sentiments négatifs Respirer et trouver le calme Explorer au mieux ses possibilités Inscrire sa pratique dans sa vie

Nous vous invitons à créer votre art de l'attention, à forger votre propre pratique et à vous approprier le yoga. Explorez ces séquences, ces thèmes, mais aussi votre expérience intérieure. Créez vos pratiques, des pratiques qui incluent votre vie extérieure et votre monde intérieur, et qui les inspirent.

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SKU: 83743021381

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4.0 ★★★★★
Based on 12 reviews
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Verified Purchase
CLW
Waukegan, US
★★★★★ 5
Easy to Put Together -
Color: Black
This was easy to put together. It is light weight. I use it in my spare room. And I have a light weight blanket I display, hanging over it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 27, 2026
M
Verified Purchase
Mindy
Omaha, US
★★★★★ 5
Really great product
Color: Grey
It's really great it's just a bit wobbly.
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Reviewed in the United States on March 20, 2026
R
Verified Purchase
racheal
Phoenix, US
★★★★★ 3
Does not withstand any breeze.
Color: Grey
Not sturdy, tips over easily due to a small base and ultra light weight. Instructions were not much help but it’s pretty easy to figure out without them. Material is as expected.
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Reviewed in the United States on May 14, 2026
V
Verified Purchase
Viridian
Fort Morgan, US
★★★★★ 1
Quick to arrive, quick to disappoint
Color: Black
Where do I start. Well. The only thing going for this divider was the fast shipping and affordability. But please be careful with the latter. This is exactly the type of product that teaches you that you get what you pay for. The assembly was ridiculous and lacking a lot of information and the tolerances to several of the pole pieces were incorrect. It is also very flimsy when assembled and I do not recommend buying this unless you absolutely need an urgent room divider. Best to save your money and get something sturdier.
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Reviewed in the United States on May 27, 2026
M
Verified Purchase
Martyna
Louisville, US
★★★★★ 4
Easy to assemble
Color: Grey, Color: Grey
Staying in a flex bedroom for few nights and got it to get some more coverage, super fast and easy to assemble, no tools or muscles needed, just pay attention to the ends of the bars : 2 vertical bottoms were marked, 4 horizontal ends are different to be easily attached to vertical frame; very lightweight but sturdy, nice shade of gray, the room still feels bright snd spacious; matches the description
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Reviewed in the United States on February 5, 2026

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