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Description
Hand and Foot ReflexologyHere's a revolutionary way to fine tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hands and feet It's all in this hands on encyclopedia of personal reflexology information. Here, Kevin and Barbara Kunz (authors of The Complete Guide to Foot Reflexology) bring you their unique self health approach to wellness. Through reflexology, they teach you how to free and channel your pent up energy
Here's a revolutionary way to fine-tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hands and feetIt's all in this hands-on encyclopedia of personal reflexology information. Here, Kevin and Barbara Kunz (authors of The Complete Guide to Foot Reflexology) bring you their unique self-health approach to wellness. Through reflexology, they teach you how to free and channel your pent-up energy -- and to prevent and correct common health problems.
With more than 500 detailed instructions, this book includes:
* Why your feet and hands are important sensory organs, and their special relationship with your whole body.
* Why reflexology works.
* Specially designed pressure and movement techniques that reduce stress and actually alter the body's tension level. Fully illustrated, with step-by-step procedures, for quick and easy application
* Treatment plans for specific aliments, from acne to whiplash.
* Stride Replication, the Kunzes' latest program of foot and hand relaxation.
* A more in-depth look at body parts and their corresponding areas in the hands and feet -- all conveniently indexed.
Whether you are using it as a quick reference or as the basis for further study. Hand and Foot Reflexology: A Self-Help Guide tells you what you need to know about the simple but potent experience of eflexology -- by yourself and for yourself.
Binding Type: Paperback
Publisher: Touchstone Books
Published: 10/25/1984
ISBN: 9780671763190
Pages: 226
Weight: 0.99lbs
Size: 10.34h x 7.49w x 0.50d
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★★★★★ 4
Good product, the pump bottle could be better
Size: 12 Fl Oz (Pack of 1), Style: Sport Lotion SPF 50, Size: 12 Fl Oz (Pack of 1), Style: Sport Lotion SPF 50
This is a usual product for me, I like and trust it. It has little smell, spreads on easily and can be washed off without too much trouble. The pump is nice while it works but I take away one star because it leaves about 20% of the product in the bottom of the bottle when the "cone of depression" gets lower than the bottom of the tube that brings the product up. After the pump can no longer effectively pump the product up, I cut the top of the bottle off and dip the rest out with my fingers. I'm not sure what they can do to make it work better but it's inconvenient as it is.
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Reviewed in the United States on August 3, 2025
★★★★★ 5
Excellent protection for workouts and hot days! ☀️🏃♂️
Size: 8 Fl Oz (Pack of 1), Style: Sport Lotion SPF 50
This sunscreen is fantastic for daily use and outdoor activities. The SPF 50 protection is highly effective; I’ve used it under intense sunlight and haven't gotten burned at all. What I love the most is that it actually resists sweat and doesn't run into your eyes when you are working out. It doesn't leave an overly greasy feel, and the 8oz size lasts a long time. It is a reliable product that is always in my bag. 100% recommended purchase!
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Reviewed in the United States on June 4, 2026
★★★★★ 5
Very helpful
Size: 8 Fl Oz (Pack of 1), Style: Sport Lotion SPF 50
This sunscreen is a fantastic value, especially since I managed to grab it while it was on sale. It applies smoothly without feeling overly greasy and provides solid protection for outdoor activities. It is definitely worth picking up if you can find a good deal on it, as it does exactly what it is supposed to do. I will be keeping an eye out for another sale so I can stock up for the rest of the summer.
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Reviewed in the United States on May 14, 2026
★★★★★ 5
Sun Screen Lotion
Size: 8 Fl Oz (Pack of 1), Style: Sport Lotion SPF 50
The sunscreen lotion is very good and you will not burn in the sun. It is value for your money.
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Reviewed in the United States on May 4, 2026
★★★★★ 5
Good Sunscreen!
Size: 12 Fl Oz (Pack of 1), Style: Sport Lotion SPF 50
Works Great!
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Reviewed in the United States on May 28, 2026
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